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Kettlebell Workouts

Kettlebells are super versatile and the perfect piece of equipment to use at home to get a killer full body workout or to target muscles groups like abs, arms or glutes. Discover HIIT + beginner + 30 minute routines and so many more workouts for women and for men.
95 Pins
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6 Sections
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1y
By
Penny

Abs workout

1 Pin
Tone and strengthen your entire body with this at home single kettlebell workout designed to help you torch calories fast. 👉 Do this workout along with me over on my YouTube Channel 📺 Just search Penny Barnshaw - Garage Fitness Girl

Exercises

6 Pins
30 MIN Advanced Kettlebell Workout | Full Body SUPERSETS HIIT - YouTube

Hiit

15 Pins
This full body kettlebell workout will help you sculpt or strengthen your body. It’s perfect for beginners or advanced fitness people. Work up a sweat with this workout.

Kettlebell cardio

2 Pins
Click the link to get the best tool for a total body workout, core and cardio training 💣
INTENSE FULL BODY KETTLEBELL WORKOUT - 30 Min Kettlebell Fat Burning HIIT🔥Burn 230 Calories🔥 - YouTube
TABATA KETTLEBELL HIIT - 60 MINUTE FAT BURNING WORKOUT🔥Burn 458 Calories🔥 - YouTube

Circuit

31 Pins
Kettlebell Tabata | Posted By: CustomWeightLossProgram.com
Kettle bell Tabata workout. gah intense! likey

Tabata

2 Pins