workout

229 Pins
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4mo
138K views · 819 reactions | ‪What's worse than not a safe runner at third🤔‬SAILING the ball into left field ⛵️❌1 bag turns into 2 and the inning keeps going 👎🏼So make sure your head is over your body when you make your throw💪🏽 #baseball #softball #baseballcatcher | Catching Made Simple | Catching Made Simple · Original audio
138K views · 819 reactions | ‪What's worse than not a safe runner at third🤔‬SAILING the ball into left field ⛵️❌1 bag turns into 2 and the inning keeps going 👎🏼So make sure your head is over your body when you make your throw💪🏽 #baseball #softball #baseballcatcher | Catching Made Simple | Catching Made Simple · Original audio
53K views · 8.2K reactions | Why The 1KD Stance Works⚡️⬇️ This video was inspired by @catchingacademy. I went on his podcast today, and the topic of stance was discussed. It was a great discussion, and I can’t wait for you guys to watch it. He and I agree that a 1KD stance gives you a more significant advantage behind the plate due to the game changing difference in receiving. The main argument against the 1KD stance is that it makes you less of an athlete in other catching fundamentals (blocking and throwing.) While mechanics look a bit different, you can still get the job done equally as well⚡️ #catcher #softball #baseball #catchers | Reagan Glanz
65K views · 610 reactions | Arm whip & accuracy drill 🥎 dr3fastpitch.com #pitching #fastpitchpitcher #softball #fastpitch | DR3 Fastpitch
63K views · 1.1K reactions | Up for the challenge? 🥵💞🥎 would love to see you try this one for your lower body, balance and stability 🙌 . Here’s 3 other things I’d love for you to do too! . 🥎 Comment “drills” and I’ll send you all of my training info . 🥎 Share this with your pitcher/s so she can try . 🥎 Film yourself doing each of the drills and tag me so I can see . . . You got this 💞 #paisleyspitching #pitchers #softball #pitch #pitchingdrills #100repchallenge | Paisleys Pitching
43K views · 625 reactions | Yalllllll check this video out.. in specifc.. check this video out and watch for my pitcher ABAGALE!! I'm just minding my own scrolling through... | By JoWagner Softball | Facebook
3.6K reactions · 257 shares | A great drill for young catchers who have a habit of relying on their glove to block the ball! #softball #fastpitch #catcher #blocking #drills #baseball | Emily Kepple
25K views · 610 reactions | Spin SPEED 😈 gets em every time . Get to it ladies, program these on your calendar inside the paisleys pitching app 🤩 . Tools, grip strength and reps 🙌 🥎 link in the bio to train #paisleyspitching #pitchers #pitch #softball #train #proathlete #pitch #pitcher | Paisleys Pitching
10K views · 5.8K reactions | DONT SWING AND MISS!! TRY THIS DRILL OUT! This drill helps with your hand eye coordination. Keeping you focused on the tennis ball and making sure you are watching it all the way to your hands!! FOLLOW FOR MORE‼️ . . . . #baseball #hitting #hittingdrills #baseballdrills #beisbol #mlb #mlbcontent | Alberto Oliveras
90K views · 1.6K reactions | One of my favorite tricks to see if what the heck is going on with your release and follow through 🫣 . 1. I don’t force a follow through ever. It’s a reflection of what’s going on with the release of the pitch and how we decelerate after. Over time, your follow through might get too forced and start to change what’s happening during your release though —> that’s where the tape helps! . 2. As your bicep tucks into the side of your body we should still see the tape on the forearm to some extent. Once the bicep decelerates (slows down), the forearm whips through and releases the ball 🔥 . 3. If the forearm slows down after, like it should, the tape should disappear and not be facing the sky…at all! I don’t care if your arm goes up and over your head - the tape still won’t be facing the sky. . If you check your motion like this and notice you’re tape is facing the sky, you should probably start working on your whip and release 🙃 for more help download the paisleys pitching app or ask questions below 👇 #paisleyspitching #pitchers #softball #pitch #pitchers | Paisleys Pitching
2.1K views · 714 reactions | Beginner pitcher tip: where to start #softball #pitchertips #softballtips | Becoming That Pitch
Effective 8U and 10U Softball Practice Drills
Effective 8U and 10U Softball Practice Drills: Key Techniques for Skill Development
McKnight Softball Instruction on Instagram: "So much fun working with this kid !! Can’t wait to see where she is in a couple months - years !! We’ve launched our remote training program. If you’d like more info, send us a PM to get started today !!! It’s unlike any other program. 🙌🏽♥️ #softball #softballlife #softballpitcher #softballmom #pitcher #softballpitchinginstruction"