Instagram - Taylored WellBeing

All things Instagram from Taylored WellBeing.
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8mo
Taylor (@tayloredwellbeing) • Instagram photos and videos
I’ve got GOOD NEWS! we have a community you can plug into that makes exploring your personal wellness FUN while honoring your intuition + unique needs. I am going to be opening the doors to the mentorship I offer ONCE a year very soon… Sound like something you’ve been looking for? Drop a 💙 or comment LEARN and we will connect with you Can’t wait to support you! Big love, T
Taylor (@tayloredwellbeing) • Instagram photos and videos
When you look at it laid out.. I bet my body breakdown makes complete + total sense right? What about yours? When you lay it out do things become clear? Big love T #Regram via @C0PjCf-xIdp
Hear me out 👇🏼
✋🏻You ARE NOT built to be in a CONSTANT state of SURVIVAL.. 👉🏻When your body FINALLY has space to move OUT of that and into clean up mode.. 🧼And CLEAN UP mode often means MOVING OUT metabolic waste that it had to set on the back burner while its was busy keeping you alive… 👉🏻When these symptoms bubble to the surface it’s easy to think you‘ve done something wrong OR something is wrong 📢I’m here to tell you to KEEP GOING 👆🏻THIS is what Taylored Wellbeing provides!
😩I know, it’s overwhelming; it’s supposed to be
🪄In order to get to the magic you must be willing to navigate the mess; a mess that you contributed to making ❤You must brave and willing to part with pieces of you AND your life that no longer fit-even when, no, espeically when it’s painful It’s your fear of coming face to face with the fallacy of all the things you thought you knew When you find yourself here 👆🏻 🪄You’ve found the magic AND the medicine, your medicine. Simple doesn’t mean easy.
Taylor (@tayloredwellbeing) • Instagram photos and videos
Bluebgrey background with text that reads change is received or rejected by the body #Regram via @www.instagram.com/p/C18A3afRBXy/
Taylor (@tayloredwellbeing) • Instagram photos and videos
We aren’t smaller sized men 🦸And that’s our super power 🤚🏻This has nothing to do with your capabilities ❤It has everything to do with your capacity 👉🏻When we learn how much and of what we can hold each week we become a force to be reckoned with
It’s MISSING
👉🏻What happens when your clients time with you is complete + you’re no where to be found?! 👉🏻How’d you actually educate + empower them by being, doing, answering all the things? 👉🏻Oh, AND learn how to ask GOOD questions 👉🏻 YOUR somatic cues + when YOU’RE off center 👉🏻 the biomechanics of breath, it’s impact on the brain + nervous system 👉🏻 CO-REGULATION + how to move into that space Now let me teach you how ❤ 🌸We start in May
What if you knew how to…
What if you knew how to… 👉🏻take that information + turn it into REAL tangible change 📢The kind of change that went beyond protocols 📢The kind of change that didn’t have you running back to your practitioner every 6-12 months to re-run tests AGAIN because you’re still experiencing some symptoms 📢The kind of change that allowed you to PLAY while finding PLEASURE + EASE in your healing process 👆🏻Can you imagine using your labs to find freedom in your healing process?!
BLOWING YOUR MIND…
👉🏻How many of you know I have Celiac? 👉🏻Ya wanna know WHY you likely DON’T have ANY IDEA I have celiac? 📢I don’t identify with it… 👉🏻Just like I only make mention of Lyme, IBS, Mold, and any of the other labels I was handed throughout my personal process to create context about the BOXES I was placed into and how I CLIMBED out of those boxes. 👉🏻Detaching from the label you have accepted is part of the healing process.
I got a confession to make…
I’m a guilt tipper… “Would you like to tip (fill in the blank)” OF COURSE I want to see people compensated for their work… 🥖I picked up bread from a local bakery, it’s made the same day + gluten free (a dream) 🧾Again, upon check-out I was asked if I wanted to tip my baker… My thoughts initially and off the cuff- 💭Clearly, people aren’t being paid a living wage (another can of worms 🥫) and something’s gotta change
Poor man’s penicillin
👏🏻We are teaching you traditional medicine 👩🏼‍🍳The kind of medicine that can be made in your kitchen 👨‍👩‍👧‍👦The kind of medicine that can be consumed by everyone in the house 📝The kind of medicine that doesn’t come with a long list of side effects ❄The kind of medicine you can count on carrying you through the cold season 👇🏼What you’ll need👇🏼 🧄Garlic cloves -peeled and lightly cracked (not broken) 🍯Raw unfiltered honey (local is great) 🫙A mason jar
Taylor (@tayloredwellbeing) • Instagram photos and videos
The women I support have done more than enough by the time we cross paths They’ve… done the testing done the protocols done whatever fancy new shits available to “read your energy” and tell you what you “need” Seen every kind of practitioner you can imagine cut out food they love and choked down things they hate missed social events and capturing memories in moments they’ll never get back 📢They’ve forfeited their life
Taylor (@tayloredwellbeing) • Instagram photos and videos
Photo by Taylor in Sarasota, Florida with @andiikayy, @_sambrush, @_itmewhit_, @moonessenceme, @thatssoceliac, @drkatashia, @getwell.withjess, and @morgan.glodowski. #Regram via @CzttaIDue_Z
Taylor (@tayloredwellbeing) • Instagram photos and videos
Stop chasing hormones.. 💔PLEASE. 🎶Think of hormones as the final piece to an orchestration.. 🎶You wouldn’t go to a concert just to see the final set would you? 👉🏻Then why are you focusing on the FINALE of your hormonal cascade?
Inconvenient truth: ✌🏻Your body doesn’t care about YOUR timeline
👉🏻It’s operating on its own ✌🏻Your body is going to continue to slow shit down that more you try to speed shit up 👉🏻The key to saving yourself a whole lot of time (energy, resources, and tears) ✋🏻Slow. Down 👉🏻Simple ✌🏻Not easy Big love, T #hormonehealing #inflammationrelief #autoimmunewellness #functionalmedicine