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Health
Everything about getting fitter, staying healthy, and understanding your body and mind
Page 6
These Halloween Contacts Can Cause Eye Infections
Non-prescription contacts can injure your eyes and leave you vulnerable to infections.
How to Know If You Need a Whooping Cough Vaccine As Cases Rise
Pertussis cases are on the rise.
Raw Cider Is Just As Unsafe As Raw Milk
Fresh apple cider from a farm stand is great, but make sure to check that it’s not teeming with bacteria.
Avoid an Allergic Reaction by Testing Your Halloween Makeup Now
Better to get a tiny rash now on the inside of your elbow than all over your face on Halloween night.
How to Prepare for Your First 5K Race
How to train, how to deal with nerves, and what's a good time to aim for, anyway?
TikTok's 'Hydrogen Water' Trend Is Some of the Silliest Nonsense I've Seen in a While
The videos about its "health benefits" are all hilariously awful sales pitches for a battery-powered water bottle.
A Beginner's Guide to Becoming a Person Who Runs
A lifelong habit with fitness benefits awaits—just get a few things in order first.
The USDA Just Recalled Nearly 10 Million Pounds of Meat and Poultry
Meat shipped all over the country may be contaminated with listeria.
10 Ways Your House Can Make You Sick
It’s not just mold—there are a lot of ways your house could be the reason you’ve been sick recently.
Why Your Home Gym Needs Adjustable Kettlebells
Mine rank among my best home gym purchases ever.
Five Questions I Ask Myself Before Every Therapy Session
Maximize your therapy time to help you focus and set the agenda.
The Peloton Bike Is $216 Off (and More Prime Day Sales on Exercise Bikes)
Peloton, Bowflex, Echelon, and Sunny bikes are on sale this Prime Day.
The Best Deals on Fitness Equipment for October Prime Day
Peloton, Powerblock, and NordicTrack have some of their best stuff on sale—plus check out the cool gym bags I found.
These Three Garmin Smartwatches Are Still on Sale for Prime Day
The Forerunner 255 Music, 955, and the Venu Sq 2 are on available at deep discounts today.
My Favorite Pricey Air Styler Is on Sale for October Prime Day (Plus Some Cheaper Alternatives)
Is it finally time to buy a Dyson air styler? Yes.
The Best Fitness Smartwatch Deals for Prime Day
Fitbit, Apple, Samsung, and Google all have watches on sale today.
The Best Early Prime Day Deals on Outdoor Gear
Get a lightweight tent, a winter's supply of handwarmers, or that pickleball set you've had your eye on.
This Is the Minimum Amount of Training Necessary to Run a Marathon
Even marathon runners can be lazy and inconsistent.
How to Delete Your 23andme Data Amid the Company's Turmoil
The company is in trouble and users are worried their data might be sold.
Why You Can't Trust Your Smart Scale's Numbers
Some scales claim to calculate everything from body fat percentage to bone mass—but they have to make an awful lot of assumptions.