Anti-inflammatory food

103 Pins

Alyssa Stebner

a salad with broccoli, cranberries, and other vegetables on it

Creamy Lemon Vinaigrette

Perfect Salad Recipe

Suddenly Salad

Broccoli Cauliflower Salad

The Real Food Dietitians on Instagram: "⭐️Apple Broccoli Cauliflower Salad is tossed in a homemade creamy lemon vinaigrette and is so good! With additions like crisp apples, dried cranberries, and roasted nuts it’s the perfect salad recipe to make as we transition into fall. - RECIPE LINKED IN BIO @therealfooddietitians . . . #salad #therealfooddietitians #therealfoodrds #realfood #mealprep #saladrecipes #saladrecipe #broccoli #cauliflower #apple"

a close up view of some fruit and nuts on a fork

Meals With Maria

Easy Butternut Squash Recipes Air Fryer

Airfry Butternut Squash Recipes

Air Fryer Butternut Squash And Brussel Sprouts

Butternut Squash Brussel Sprouts Roasted Maple

Roasted Butter Nut Squash And Brussel Sprouts

Air Fryer Butternut Squash

Veggie Side Dish Recipes

Meals Easy

Maria | Budget Meals | Easy Recipes on Instagram: "Ready to embrace the flavors of fall? Try this Air Fryer Butternut Squash & Brussels Sprouts Delight! 🍁✨ Question for you: What’s your favorite fall dish, and how do you like to spice it up? Share your ideas below! 🤩 🌽 Ingredients: * 1 small butternut squash, diced into small cubes * 1 pound Brussels sprouts, halved * 2 tablespoons olive oil * 1/2 teaspoon nutmeg * 1/2 teaspoon ground cinnamon * 2 tablespoons butter * 2 tablespoons maple syru

a white bowl filled with macaroni and cheese

Baked Boursin Pasta

Pasta With Butternut Squash

Baked Boursin

Boursin Pasta

Butternut Squash Pasta

Yasmin | By The Forkful - Veggie Recipes! on Instagram: "Baked Boursin pasta with butternut squash and tomatoes - my fav version yet! So creamy and delicious 🤤 Recipe: - 1 block Boursin garlic and herb - 1 butternut squash, peeled and cubed - 200g plum tomatoes - 2 tbsp olive oil - 1 tbsp Italian seasoning - 1 tsp salt - 1 tsp black pepper - 1 handful fresh basil - 300g pasta (to serve 4 people) #bakedfetapasta #bakedboursinpasta #boursincheese #boursinpasta #pastalover #pastalovers #vegeta

a spoon full of soup with meat and vegetables

Cabbage Hamburger Soup

Unstuffed Cabbage Soup

Taesha Butler on Instagram: "✨Unstuffed Cabbage Soup✨ Soup season is upon us and I simply must make sure you are aware of THIS incredible recipe to add to your soupy rotation. If you are unsure about cabbage, I need you to trust me as a fellow iffy-cabbage-eater and try this soup. It has won my tastebuds over, won one my family and been a hit in MANY of your homes as well. This easy cabbage soup is loaded with veggies, protein from ground beef, rice, and alllllll kinds of flavor! It’s a quick t

a close up of a pitcher of milk with the words soup mix in front of it

Healthy Homesteader

Cream Of Anything Soup

How To Cook Mushrooms

Megan Moos| Wellness tips for rural moms on Instagram: "Cream of “Anything” soup base Ingredients: 2 cups dry milk powder ¾ cup arrowroot or cornstarch 1 teaspoon onion powder ½ teaspoon garlic powder ½ teaspoon dried basil ½ teaspoon dried parsley ¼ teaspoon black pepper Directions: Mix all the ingredients together and store in an airtight container. To make into 1 can of condensed cream of soup: Combine 1/3 cup dry mix with 1 ¼ cups water, milk or broth of choice in a small saucepan. Whisk

three glass bowls filled with beans and mashed potatoes

Creamy Chicken Enchilada Bowls

Creamy White Chicken Enchilada Bowls

Single Serve Meal Prep

Enchilada Bowls

Krista Pool

Grill Foods

Healthy Low Calorie Dinner

Creamy Enchilada

Single Serve Meals

KRISTA POOL | stayfitmom.com on Instagram: "It’s been a while! Single serve enchiladas are my OG single serve meal prep go-to. I’ve been making them this way for many years. One day I shared them and blew so many minds it occurred to me that baking a lot more meals this way could be my new thing. Here we are a few years later and so close to the release of MPR cookbook 2!🤗 Enjoy this new one! Creamy White Chicken Enchilada Bowls Per Bowl: 452 cals 50p / 28c / 16f Ingredients: 20 oz. Shredded

Rice And Chicken Broth

Mediterranean Skillet

Best Chocolate Frosting Recipe

Turkey Mediterranean

Long Grain White Rice

Mediterranean Cookbook

Dinner Ingredients

Chocolate Frosting Recipes

Low Carb Meal Prep

Homemade Food Junkie on Instagram: "This is one of our favorite dinners ❤️ Turkey Mediterranean Skillet Dinner ✨INGREDIENTS✨ * 1 tablespoon olive oil * 1 pound ground turkey * 1 small onion, chopped * 2 teaspoons minced garlic * 1 teaspoon salt * 1⁄2 teaspoon ground black pepper * 1⁄2 teaspoon dried oregano * 1⁄2 cup Sun-Dried Tomatoes, drained and roughly chopped * 1 cup long grain white rice * 2 cups chicken broth * 5 ounces baby spinach * 1 lemon, zested and juiced * 1⁄2 cup feta cheese cru

two plates filled with food on top of a white tablecloth next to each other

Jovana Vuckovic | Plant- based healing on Instagram: "✨ ANTI- INFLAMMATORY TURMERIC WRAPS inspired by Indian dosa 🙌🏻 |that are flourless, gluten- free and sooo nutritious & delicious! These are super fast and easy to make and soo nutritious like it blows my mind it can be so simple and so amazing 😍 great for savory filling, so many wonderful combinations you can do yet packed with nutrients and complete protein that quinoa is 🙌🏻| ✨ INGREDIENTS✨ 🌱 1 cup uncooked quinoa 🌱 2 cups water 🌱 1

a white plate topped with food covered in cheese and green onions on top of it

Oven Roasted Cabbage Slices

Easy Clean Dinners

Roasted Cabbage With Tahini Sauce

Slow Roasted Maple Butter Cabbage

Natalia Rudin

Hashimotos Recipes

Hungry Happens Roasted Cabbage Salad

Roasted Cabbage Salad Hungry Happens

Marscapone Cheese

Natalia | Recipes & More on Instagram: "This roasted hispi cabbage is a real favourite of mine. Anything roasted usually hits the spot but this just hits different. You have to try it! Ingredients: 1 hispi/sweetheart cabbage 1 big handful of cashews 1 tbsp nutritional yeast 1/2 tsp smoked paprika 1/2 a tap garlic granules 1/2 a tsp onion granules 3-4 tbsp garlic chilli breadcrumbs 1 tbsp fresh chives Method: Pre heat the oven to 200C, quarter the cabbage and drizzle with olive oil and

two small plates with food on them sitting next to each other in front of a white wall

Yarin on Instagram: "Roasted Onion Hummus. Recipe Below: Servings: 2 medium-sized bowls Ingredients: For the Hummus: 2 yellow onions 1 can Garbanzo Beans 2-3 garlic cloves 2 tbsp. lemon juice 2 ice cubes ¾ cup raw tahini 1 tbsp. olive oil 1 teaspoon Kosher salt Water, as needed For the Spicy Chickpeas: 1 can Garbanzo Beans ¼ cup olive oil 4 garlic cloves 1 tbsp. paprika 1 teaspoon cumin Salt & pepper For the topping and serving: 2 pitas 1 tbsp. fresh parsley chopped Instructions: To roas

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a piece of chocolate cake sitting on top of a white plate

Gluten Free Chocolate Desserts

Gluten Free Chocolate

Chocolate Brownies

Nadia | UK Recipe Creator 🇬🇧🇮🇶 on Instagram: "🍫Healthier Chocolate Brownies🍫 made with only 5 ingredients!! These are a must-try 😍 Probably my fave recipe I’ve created so far. I’ve made them so many times and they’re always a hit 🥰 No-bake, easy and made with wholesome ingredients 🤩 Click the link in my profile to take you straight to the recipe 🙌🏼 or type ‘Nadia’s Healthy Kitchen 5-ingredient brownies’ in a search engine and the link will show up right at the top. Hope you’re having

a donut with icing and sugar in a metal bowl

Zero Waste Cartel on Instagram: "Date paste is an easy sweetener alternative full of nutrients and antioxidants Ingredients: -1lb medjool dates -1 tsp vanilla extract -pinch of salt -use soaking water as needed #veganrecipes #datepaste #sustainableliving #zerowasteliving #veganalternative #norefinedsugar"

a ladle full of mashed potatoes being stirred

Cottage Cheese Mashed Potatoes

Blended Cottage Cheese

Jake Cohen

Cottage Cheese Ice Cream

Cheese Ice Cream

Roasted Garlic Mashed Potatoes

Cheese Mashed Potatoes

Healthy Protein Snacks

Garlic Potatoes

Jake Cohen on Instagram: "As a society we need to be talking less about cottage cheese ice cream and more about COTTAGE CHEESE MASHED POTATOES!!!! Cottage Cheese Mashed Potatoes 1 pound cottage cheese (I used low-fat but any works) 2 heads roasted garlic (roasted in foil at 400°F for 60-75 min!) 2 pounds russet potatoes, peeled and cut into 1-inch pieces Kosher salt and freshly ground black pepper In a blender, purée the cottage cheese and roasted garlic until very smooth. In a medium pot, c

a woman with brown hair is smiling for the camera

Stella Drivas 🇬🇷🇺🇸 on Instagram: "This CREAMY LEMON FETA ZUCCHINI ORZO is a must make recipe for the spring and summer (and beyond). It’s simplicity and flavors are unforgettable. I make this for get togethers and for meal prep. One of the only foods I don’t mind eating cold. Full recipe is on my site: HungryHappens.Net Καλή Όρεξη 🇬🇷 💙Stella"

the shelves are filled with various food items and condiments, including milk, eggs, flour, butter, yogurt, and more

Genius Foods

Amy Palanjian

Shabbat Dinner Recipes

Amy Palanjian (easy kids recipes) on Instagram: "5 MORE random (but genius!) foods I keep in my pantry to make feeding my family a little easier. (Scroll back in my feed for part 1!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Dried milk, as a backup if we run out and also to make smoothies a little more satisfying without the need for expensive protein powders. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Canned white beans: drain, rinse, then blend with a sautéed veggie and garlic, plus broth or pasta cooking water, to make the yummiest veggie sauce. FULL