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Autumn Rose Newton Washburn
Drink this after work if you feel exhausted 🌹 This is the simple almond-date shake I’m drinking every morning now that I’m recovering from a nasty stomach bug, and it really does taste like heaven! Almond milk, dates, and coconut oil are known to help build vitality back in Ayurveda, so it’s an amazing recipe when your body is recovering from physical or emotional stress. Ready to start your wellness journey? Join the free 3-Day Detox Challenge by clicking the link in my bio @sabrinabawa 😊 • - 1 cup almond milk
2 fresh Medjool dates,
Pinch of cardamom powder
1 tsp coconut oil

Add all ingredients to a blender, and blend for at least 60 seconds. Drink 1x a day for 5 days in a row for best results — This is for informational purposes only, always check with your doctor before tryi
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Drink this after work if you feel exhausted 🌹
Drink this after work if you feel exhausted 🌹 This is the simple almond-date shake I’m drinking every morning now that I’m recovering from a nasty stomach bug, and it really does taste like heaven! Almond milk, dates, and coconut oil are known to help build vitality back in Ayurveda, so it’s an amazing recipe when your body is recovering from physical or emotional stress. Ready to start your wellness journey? Join the free 3-Day Detox Challenge by clicking the link in my bio @sabrinabawa 😊 • - 1 cup almond milk 2 fresh Medjool dates, Pinch of cardamom powder 1 tsp coconut oil Add all ingredients to a blender, and blend for at least 60 seconds. Drink 1x a day for 5 days in a row for best results — This is for informational purposes only, always check with your doctor before tryi
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