weight watchers

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112 reactions · 46 shares | S’mores Protein Cookie Dough 😋 | Use this base to make any protein cookie dough flave you’d like! | By Clean Simple Eats | Facebook
576K views · 29 reactions | Homemade Protein Peanut Butter Cups with 18g protein each!  These ones are packed with protein and super easy to fit into any diet. 🍫🥜🔥 💪 Macros per peanut butter cup:  210 calories, 9g fat, 13g carbs, 18g protein.  Makes 9 peanut butter cups. 1.  Add whey protein, peanut butter, powdered peanut butter, sweetener, xanthan gum and skim milk to bowl and mix until peanut butter filling forms.  Knead with hands if necessary. 2.  Press into cupcake liners on a muffin tray. 3.  Add chocolate chips and coconut oil to bowl.  Microwave in 30 second intervals, stirring between, until fully melted. 4.  Spoon melted chocolate on top of peanut butter filling.  Store in refrigerator. 📝 Recipe notes:  You can make these as big or as small as you want to adjust the calories for each one.  Since they have milk in them and can soften if they’re left on the counter, I recommend storing them in an airtight container in the refrigerator. Xanthan gum not required, but helps a lot! ✅ Ingredients: 5 scoops whey protein (150) 1/3 cup peanut butter (85g) 1/4 cup powdered peanut butter (30g) 1/4 cup zero calorie sweetener 1/2 tsp xanthan gum 1/3 cup skim milk (80ml) 7 tbsp chocolate chips (105g) 1/2 tsp coconut oil  #reeses #peanutbutter #peanutbuttercups #pbcup #protein #proteinpeanutbuttercup #highprotein #macros #healthylifestyle #weightloss #flexibledieting #fatloss #weightlossjourney #easydessert #healthyrecipes #lowcalorie #foodie #quickrecipe #macrofriendly | Michael Kory
Weight Watchers Easy Simple Recipes | ZERO POINT FOODS | Facebook
979K views · 1.3K reactions | Incredible! No flour, no sugar! Delicious baked oats recipe for breakfast in 5 minutes! Ingredients ▸ ½ cup rolled or quick oats ▸ ¼ cup unsweetened almond milk ▸ ½ ripe banana ▸ 1 egg (can omit) ▸ 1 Tablespoon maple syrup (I used monkfruit maple syrup) ▸ 1 Tablespoon peanut butter ▸ 2 Tablespoons Chocolate bake at 350°F for 25 minutes | Simple Food - videos and recipes