bariatric

138 Pins
·
1mo
Weeknight Pasta Fagioli - Bariatric Meal Prep
Indulge in the flavors of Italy with this bariatric-friendly Weeknight Pasta Fagioli! Embrace the classic tastes of basil, tomato, and oregano in a dish that's perfect for your health journey. Family-approved and oh-so-satisfying! Dive into Italian deliciousness tonight.
6 Ways to Minimize Hair Loss After Bariatric Surgery - Bariatric Meal Prep
This may contain: two white bowls filled with different types of food on top of a marble countertop
0:11
Easy Bariatric Recipes Beef Taco Bowl for Busy Bariatric Girlies
Recipe here 👇 Makes 2 servings Ingredients 4 oz lean ground beef 1 tsp taco seasoning 2 tbsp black beans (canned) 4 tbsp low-fat Greek yogurt 1/2 avocado, chopped 4 grape tomatoes, chopped 1 tsp red onion, chopped 2 tsp shredded cheese For garnish - Parsley Step 1 In a skillet add the ground beef and taco seasoning. Cook until browned, about 12 minutes. Remove from heat. Step 2 In a 4 ounce ramekin, add the cooked ground beef, black beans, Greek yogurt, avocado, grape tomatoes, red onion and shredded cheese. Step 3 Top with parsley and serve immediately #bariatricsurgery#bariatric#gastricsleeve#vsg#wls#gastricsleevesurgery
Soft Diet Food Idea Using the Bariatric Plate Method
The bariatric plate method is something you can use no matter what your personal capacity is. Right after surgery it will likely be just the protein, then you can start with the veggie and then the carb. Make it work for you! There is no one size fits all and it’s important to listen to ypur body and your surgeon.
Your Guide to the Bariatric Pureed Diet - Bariatric Meal Prep
The pureed diet after bariatric surgery is one of the most feared stages. Pureed? Really? That sounds gross. Can I just skip it? As a dietitian, these are common concerns I get from bariatric candidates. Make sure to take a look at this post to get the best tips for the pureed stage!