Running

61 Pins

2mo

a woman standing on a running track with her hands behind her back and looking at the camera

a woman holding two water bottles in her back pocket and wearing an arm brace with the straps down

a woman standing in the middle of a street with her hands on her head and arms behind her head

Laura Petri | A weekend in MILAN - Part 2 💚🤍❤️ | Instagram

183K views · 7.7K reactions | in my luteal phase so hitting a much lighter yet still effective booty day today. notice how I’m not rushing through the movements ! always always listen to your body to connect to how you’re feeling throughout the month- but this was the perfect kind of movement for me today! workout details: -curtsey to reverse lunge 4x10 -single leg RDL 3x10 -clam shell w/ hip thrust 3x10 -single leg glute bridge leg lower 3x12 -prone abductors 4x10 . . #legday #lowimpactmovement #lowimpactworkout #hormonebalancing #hormonehealth #hormonebalance #explore #womenshealth #gluteworkout #lowerbodyworkout | Sara Kathryns | Facebook

Sara Kathryns on Reels | The Weeknd · Popular (The Idol Vol. 1 (Music from the HBO Original Series))

someone is standing on the ground with their feet up and looking at a gps screen

two pictures of a woman running in the woods and on the road, both showing her toned legs

a woman in a pink top is smiling and holding up her medal at an outdoor event

a woman running down the street wearing neon green shoes

Hoka

hoka clifton 9s

#hoka #clifton #running #runner #training #workout #motivation #reneenoe #aesthetic