Explore

Baby on Board but still Fabulous

240 Pins
·
14 Sections
·
1d
By
Zara
Your Shopping Cart

Post birth baby

5 Pins
Macy Pruett | Pre-Postnatal Trainer on Instagram: "C-Section Core Exercises Things we want to focus on post c-section are: 👉🏼 mobility around the incision, 👉🏼 lengthening the front of our body, 👉🏼 adductor strength, 👉🏼 glute strength, 👉🏼 crossbody movements, 👉🏼 and reconnection to core (first and foremost!) These exercises are great for c-section recovery, but are also great for vaginal delivery recovery! I recommend waiting until after 6 weeks post c-section to begin these exercises, and definitely waiting until you’ve focused on the basics of recovery. For more information on the above, and further guidance in your postpartum journey, join More With Fittest Core membership or do my Core & Pelvic Floor Restore program. Link in bio for both 🫶🏻 #morewithfittestcore #csec

Recovery

1 Pin
Changing positions frequently and moving freely during labor can help with pain, keep things progressing & help baby move & rotate through the pelvis Flying cowgirl - creates space at the top of the pelvis Exaggerated side lying - epidural friendly and a great resting position that opens the pelvis. Can also place it between knees of your side. Make sure to switch every 30 minutes. Supported all fours - rock back and forth during contractions to manage pain. You can also play around with leg positioning for external/internal rotation and have your partner apply counter pressure more easily here. Baby is also well aligned in your pelvis.

Birth planning

18 Pins

Decor

2 Pins
Cooki
28 HILARIOUS BABY SHOWER GAMES THAT ARE ACTUALLY FUN - Stylin by Sarita
Movie night popcorn balloons

Baby shower

24 Pins
This position helps with: ⭐️ Reflux ⭐️ Burping and gas ⭐️ Motor development ⭐️ Tummy time ⭐️ Bonding Dm for credit. Video unknown. #babymassageclass #infantmassage #babygas #newbornsleep #newmom #babyregistry #babyshower #babycolic #babysleep #tummytime
Get valuable pregnancy tips that help you manage mental health and maintain physical wellness. Our expert advice supports you through all stages of your pregnancy journey, ensuring you and your baby thrive. #PregnancyTips #MentalHealthCare #HealthyPregnancy

Tips

22 Pins
12 Immunity Boosting Juice Recipes - Juicing for Health

Nutrition

5 Pins
The Items I Packed in My Hospital Bag for Delivering My Second Baby
Unicef UK Baby Friendly Initiative | Positioning and attachment

Planning

21 Pins
Experiencing lower back or pelvis pain during your pregnancy? You're not alone. Try a few of these pregnancy exercises that can help alleviate your pain. You can also use these moves postpartum! Click the link to see more.
Learn how to take care of your body and mind with essential pregnancy tips. We provide valuable advice on mental health support, physical wellness, and emotional balance to help you feel your best during pregnancy. #PregnancyHealth #MentalWellbeing #HealthyLiving

Exercise

17 Pins
Exclusive to Childrensalon, an ivory changing bag by luxury French designer Chloé, made in super soft sherpa fleece with tan brown leather trims. With ivory twill handles and gold-toned hardware, this practical accessory is refined with the brand's signature black logo printed on the front slip pocket. It has a large main compartment, multiple pockets, and a detachable zip pouch inside for organising essentials further. As well as a foldable changing mat, this multi-purpose bag has a detachable
Mabel & Fox - Basket Changing Mat - Beige Leopard
7AM Enfant UK | Style & Peace of Mind On-The-Go

Shopping

14 Pins

Books

7 Pins
Set with a beautiful black and white photograph, this sleek and simple greetings card will be perfect for any new baby arrival. Complete with a white envelope and blank centre.

Photos

59 Pins

Baby fashion

10 Pins
Bike mood 🍂 Le matin et le soir en remorque et le reste de la journée en solo. En profiter de plus en plus! Full outfit #sezane #sezanelovers

Maternity Fashion

29 Pins