Breakfast For Heart Health

This board includes easy and delicious breakfast for heart health recipes that can be great for lowering cholesterol, blood pressure, or great on the go recipes and family favorites!
16 Pins
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5mo
Banana Muffins Low Cholesterol
These banana muffins low cholesterol are a perfect treat for any time of the day! With just a few cholesterol lowering ingredients, these not only taste great but contribute to a heart healthy diet.
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Brownie Baked Oats Breakfast Recipe (It’s Vegan Too!)
Yes – you can eat chocolate for breakfast with these brownie baked oats. A simple (low sugar) make-ahead breakfast that comes together in 10 minutes. It doesn’t require any fancy equipment either – only a mixing bowl and a baking dish! Are you ready to try a healthy “dessert” to start your day with simple ingredients?
Banoffee Overnight Oats
Indulge in a delightful twist on a classic dessert with our Banoffee Overnight Oats recipe! Creamy oats infused with the irresistible flavors of banana and toffee, this easy-to-make dish is perfect for satisfying your sweet tooth while nourishing your body. Simply prep the night before for a delicious and heart healthy breakfast that will leave you feeling energized and satisfied.
Easy Banana Pudding Overnight Oats
Craving a delicious and nutritious breakfast? Try our Banana Pudding Overnight Oats recipe! Creamy, flavorful, and easy to make, this delightful dish combines the classic flavors of banana pudding with the goodness of overnight oats. Simply prep it the night before for a hassle-free morning meal that will keep you satisfied all day. Click to discover the recipe and start your day off in a heart healthy way!
Easy Mediterranean Diet Oatmeal
This easy Mediterranean diet oatmeal perfect for rushed mornings, filled with heart healthy ingredients. This oatmeal offers a combination of taste and nutrition, making this breakfast even better!
Turmeric Energy Balls
These turmeric energy balls make the perfect healthy on the go snack! Packed with the anti-inflammatory power of turmeric, and a hint of sweetness, these bite-sized treats are a delightful way to boost your energy levels naturally. Whether for a post-workout snack or a midday pick-me-up, these will leave you feeling satisfied.
Quick On The Go Chia Banana Bread
Try out this twist on a classic favorite, this chia banana bread is a delicious blend of moist, banana-infused goodness with the added nutritional punch of chia seeds. Perfectly sweet, satisfying, and easy to make, this recipe is a must-try. This can be enjoyed as part of a heart healthy diet, elevating the classic banana bread.
Low Sugar Steel Cut Oat Granola
If you are interest in making your own granola that has less sugar than store bought, try out this low sugar steel cut oat granola! Packed with nutritious steel cut oats that add a little more crunch, nuts, and seeds, it's the perfect blend of flavor and texture. Sprinkle over yogurt, eat as a cereal with fresh fruit, or enjoy by the handful, this granola will fuel your day!
Simple Banana Ricotta Bread
Made with ripe bananas and creamy ricotta cheese, this moist and fluffy bread is perfect for breakfast or a sweet afternoon treat. Whether you're a baking enthusiast or just craving something delicious, this recipe is sure to become a favorite. Pin it now to try a heart healthy twist on traditional banana bread!
High Protein Sardine Omelet
This savory twist on the classic omelet is packed with omega-3 fatty acids and protein-rich sardines! This flavorful omelet packs both nutrition and taste. Combined with eggs, fresh herbs, and your favorite veggies, it's a satisfying meal that's as easy to make as it is delicious. Perfect for breakfast, brunch, or a quick dinner, this dish will make a great heart healthy addition to your diet!
Fluffy Barley Pancakes
Start your day with a twist on the traditional pancakes- barley pancakes! These pancakes are made with nutritious barley flour, giving them a wholesome boost of fiber and flavor. Both fluffy and delicious, they are a sure to be a heart healthy breakfast favorite.
Quick and Easy Black Bean Toast With Avocado
Elevate your morning toast with this quick and easy black bean toast with avocado! Loaded with protein-packed black beans and creamy avocado, this savory toast perfect for breakfast, lunch, or a quick snack, and will keep you fueled and satisfied. Packed with nutrients and flavor, it's the perfect balance of indulgence and nourishment.
Healthy Prune Banana Bread
Start your mornings with this prune banana bread! Perfect for an on the go breakfast, snack, or dessert and bursting with natural sweetness from ripe bananas, this bread is a delightful twist on a classic favorite. Each slice offers a fiber-rich indulgence that keeps you satisfied and energized throughout the day. Try out this recipe and experience a perfect blend of flavor and nutrition!