Best vegetarian protein sources

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

How To Get Protein As A Vegetarian - my experience of getting enough protein while following a meat free diet for a few months.

Get the scoop on high-protein vegetarian snacks from a registered dietitian! Stave off hunger with these nourishing, delicious snack ideas.

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.

Clean proteins

If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.

Give your body a boost in plant-based protein with these delicious high protein vegetarian meals, from plant-based burgers to meatless loaf!

New to the vegetarian lifestyle? Learn how to go vegetarian without worrying about protein. These easy tips will help you thrive on a plant-based diet!

This post may contain affiliate links which won’t change your price but will share some commission. In the world of diet and fitness, the idea of eating protein seems to be crammed down our throats, EAT YOUR PROTEIN they say. But Why? I have no desire to look like a beefed-up she-man. It turns out