Eating out gluten free dairy free

Gonna start eating a few gluten free foods. Should do my body good & my Tummy🌿🌿

Learn what gluten is, what it's in, and a list of foods that contain gluten. Eat gluten-free by avoiding foods that contain...

Every Thursday I sit down and write out a meal plan for the following week. This saves me so much time and money. And with a hungry toddler, it's necessary. I've decided I'm going to start sharing my weekly meal plan and grocery list. It's also paleo, gluten-free, dairy-free (use ghee instead of butter), grain-free

Need a few gluten-free dairy-free snack ideas that take no prep at all? Check out these 21 gluten-free dairy-free healthy snack ideas from the store.

Pick any aisle in your local grocery store and you will see many packages with “gluten-free” labels. Or maybe you have a friend who requires to eat “gluten-free” foods. Gluten-free […]

This article makes the case for why you should rule out celiac disease and other disorders BEFORE implementing a gluten-free diet.

Where you are gluten-free or your guest is gluten-free, gluten-Free hosting during the holidays can be stressful. Let's make it not stressful

Find out what to eat on a gluten-free diet. Discover gluten-free foods and meal ideas for a healthy, balanced lifestyle.

Lets be honest… We all love fast food! The mouth-watering burgers, the warm salty fries, or the extra large milkshake is enough to make you crave it over and over again. But eating fast food …

Low-Nickel Diet Foods to Avoid and Enjoy - Low-Nickel Diet with a Gluten-Free Meal Plan​ - Tayler Silfverduk, celiac dietitian