Gym exercise routine

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There are few things more satisfying than putting someone back in their place by following their own orders; any enthusiast of malicious compliance, including this redditor, knows it.

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Free 14-min "Upper Body | Gym" workout trains your Arms, Back and Chest. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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