Healthy squid recipes

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Try this delicious baked calamari dish featuring tender squid rings combined with juicy cherry tomatoes and a mix of green and Taggiasca olives. The dish is topped with savory Parmesan cheese and crunchy breadcrumbs, all enhanced with a hint of oregano, fresh basil, and a zesty lemon touch. Simply arrange the squid rings in a baking dish, layer with the tomato and olive mixture, and finish with a drizzle of olive oil. Bake in a preheated oven at 190°C (375°F) for about 20 minutes until the squid is perfectly crispy. For more culinary inspiration, follow @TheSpatulaOfficial. Credit to @giallovesitally on Instagram. Perfect for a Mediterranean-inspired meal. Calamari Rings Recipe Healthy, Healthy Squid Recipes, Crispy Squid Recipe, Oven Baked Calamari, How To Cook Calamari, Crispy Calamari Recipe, Baked Calamari Recipes, Squid Rings Recipe, Stuffed Calamari Recipes

Try this delicious baked calamari dish featuring tender squid rings combined with juicy cherry tomatoes and a mix of green and Taggiasca olives. The dish is topped with savory Parmesan cheese and crunchy breadcrumbs, all enhanced with a hint of oregano, fresh basil, and a zesty lemon touch. Simply arrange the squid rings in a baking dish, layer with the tomato and olive mixture, and finish with a drizzle of olive oil. Bake in a preheated oven at 190°C (375°F) for about 20 minutes until the…

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