Meal prep drinks

These 20 fall recipes to meal prep work well, no matter how you meal prep. My best tip? Soups, stews, curries, and chilis are ideal for cold weather meal prep—freeze in individual containers and then you’re ready to grab and go, even if you haven’t had time to meal prep in weeks. It’s a game-changer.

This Asian-inspired spicy cucumber salad recipe is light, refreshing, and healthy. It's packed with fresh ingredients like crisp accordion cucumbers, green onion, soy sauce, red chili flakes, garlic, and sesame oil. The perfect 5-minute side dish, appetizer, and snack!

Ease your week with nutritious meal prep recipes. Enjoy savory meatballs, protein-rich salads, and bento boxes to stay full and satisfied!

This healthy meal prep menu is packed with high protein foods, high fiber foods, and nutrient dense foods. You should be able to put together this menu in about an hour. All recipes are gluten free.

5,671 Likes, 77 Comments - April Laugh (@fitmrsfats) on Instagram: “Good Morning guys, it's a new month and I'm starting it right, how about you? What my meal plan…”

These Meal Prep Unstuffed Pepper Bowls are loaded with flavor and packed with veggies like zucchini, onion, tomatoes, and peppers, of course! Pair with your fave rice or other side for the perfect make-ahead lunch!

No-Reheat Meal Prep Recipes will make your life so much easier, and make it faster for you to reach your meal prep goals for lunch and dinner. So good for

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

This easy high-protein, low-carb steak fajita bowl features juicy skirt steak, cauliflower rice, and vibrant veggies for a healthy, delicious meal packed with flavor. Plus, it's a keto-friendly and gluten-free recipe!

This easy Big Mac Salad can be meal prepped in mason jars for lunches - it's a healthy low-carb take on the classic cheeseburger!