Non red meat meals

If you are looking for some new Meatless Monday recipes to start making for you and/or your family, then you've come to the right place.

Roasted Red Pepper, Spinach Ingredients: - 4 boneless, skinless chicken breasts - 1 cup roasted red peppers, sliced - 1 cup fresh spinach Must express...

Tomato Zucchini Pasta is ready in less than 30 minutes with just a handful of simple ingredients. This is the perfect recipe for using up summer veggies!

This slow cooker Cajun red beans and rice recipe is perfectly comforting, stick-to-the-ribs kind of southern cooking that we all love.

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

Whether you're looking to save calories or pennies, these meat-free meals deliver on both without skimping on flavor. From pasta all the way to quiches, there's nothing you can't make without meat. Plus, we're willing to bet no one will even notice they’re technically vegetarian!

Baked Black Bean Tacos with Red Chile Sauce, they’re perfect for a quick, easy, pulled together weeknight dinner or a casual impromptu gathering with family and friends. #tacodinner #baked #thewholeserving #bakedtacos #vegetarian #tacos #quickdinner #weeknight #dinner #blackbeans #redchile #sauce

Unstuffed peppers are a delightful, hearty dish that brings together all the flavors of traditional stuffed peppers but with a simplified, quicker preparation. This recipe is perfect for busy weeknights when you crave comfort food without the hassle. Here's a detailed, step-by-step guide to creating this delicious meal.

The arguments as to whether it is healthier to become vegetarian or keep eating meat regularly will probably last forever. If you quit eating meat you’ll notice some shifts in the body. These differences are accurately verified by science, so have an overview of what they have discovered.