Rice diet plan meal ideas

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Rice has been a dietary staple of the human diet for ages. It is natural, easily digestible, relatively inexpensive and simple to cultivate. But not all rice offers the same nutritional value. If you’re going to eat rice, you may as well eat healthy rice varieties. With many rice options lining the grocery store sh

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I love a big delicious hot lunch vs a cold sandwich. Don't get me wrong, I love sandwiches but for me, lunch is my favorite meal to have so why not spoil yourself!Each of these big bowls are only 9 points! How could you go wrong?! Check out Jamalsamfit’s recipe on instagram as I used his recipe and used some low ww point ingredients. Follow him!

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