Soft protein foods bariatric recipes

This high-protein chicken salad is a low-calorie, low-carb, flavor-packed delight made with creamy cottage cheese, tangy banana peppers, and rotisserie chicken—perfect for a quick, satisfying meal.

A simple twist on mashed potatoes, this Cottage Cheese Potatoes recipe has been in my family for generations. Everyone who's tried it has requested the recipe and for good reason - with cottage cheese and a few simple ingredients, this easy potato dish is simply irresistible!

This easy and delicious keto peanut butter whipped cottage cheese make the perfect sugar free and high protein snack. Just a couple ingredients and a few minutes and it's done!

This easy, high-protein cottage cheese pizza bowl recipe is low-carb, made from simple ingredients, and so delicious. The best part is that it’s ready in under 10 minutes and meal prep friendly!

Looking for a tasty, bariatric-friendly meal? Try this Baked Ricotta with Spinach and Herbs recipe! 🌿 Perfect for soft food stages, it’s packed with protein and flavorful herbs for a satisfying, healthy dish.

Nutritious, easy to digest, and packed with protein—this recipe is designed to keep you strong and satisfied on your post-surgery journey! This recipe has 25 grams of protein and only 180 calories per serving.🌱💖 #BariatricRecipes #HighProteinMeals

Soft and Pureed Food After Bariatric Surgery. What to eat in the puree or soft phase after Gastric Sleeve or Bypass.

This high-protein Rotel soup with cottage cheese and rotisserie chicken is hard to beat as the days grow colder! It's a comforting and hearty Mexican-spiced soup that's deliciously flavorful and a breeze to make. An easy high protein dinner or meal prep recipe!

Pureed classic egg salad is a perfect protein source after weight loss surgery. Use Greek yogurt to lower the fat content and to create a creamy texture.

Elizabeth Ergle Rinder on Instagram: "Part one Cottage cheese Parmesan chicken bowls - 40 grams of protein #proteinbowls #cottagecheese #lowcalorie #highprotein #FoodTok #Foodie #cottagecheesetok #cottagecheesebowl #parmesanchicken #parmesanchickenbos #mealprep #lunchprep"