What is anger telling me

We all feel angry sometimes. It's how we handle our anger that matters. Some of us express our anger in a way that hurts others and some of us don't express it at all. Neither is healthy. So, how can we healthily express our anger so that we don't hurt others or ourselves?

Emotions can sometimes be a hard thing to talk about. How you feel can sometimes be hard to control, especially when it comes to anger. Learning how to cope with anger can be a challenge. Check out some of these comforting words to teach you how to calm down and control your anger. #anger #controllinganger #dealingwithanger

The differences between unhealthy and healthy anger

We’re all human beings, and anger is an emotion that everyone experiences at some point in their lives. But what do you do when the...

What is Your Anger is Trying to Tell You? Every emotion is here to show you something and none are good or bad, they are simply guidance.

Anger is exhausting, and it's one of those emotions that seems to get bigger and bigger with more time. Here are five signs you're a really angry person and it's affecting your life.

What do you think your anger is trying to tell you? #anger #emotions #mindhelp

Anger unchecked is explosive. It leaves physical, emotional, and spiritual wounds. Teaching our kids how to keep anger from exploding into sin is a must.

photo credit: thehealthy.com Being ‘angry’ is a completely normal human reaction and can sometimes be beneficial in many situations. However, not being able to control your thoughts and…

Anger is a secondary emotion. There is some other painful emotion(s) under the anger that isn't getting dealt with directly and is getting turned into anger. Click for quick anger management tips. Discover what is really going on for you. | life hacks, lessons, skills | emotional intelligence tips, skills, exercises |