What to do on period days

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Looking for the best period self care tips to make that time of the month more manageable? Discover essential period hacks and period tips that can help you feel better and support a healthy period. From soothing remedies to relaxation techniques, these tips are perfect for boosting your menstrual health. Find out exactly what to do on your period to stay comfortable and improve your overall well-being!

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What is a Normal Period? Better Understanding Your Cycle http://bit.ly/2S3vVT6  Our periods can tell us a lot about our health so as women it is important to know what a normal period is like. In fact some people consider them a vital sign and I completely agree with that idea. If your cycles are abnormal then you could be experiencing symptoms that indicate imbalanced hormones or something else going on in your body. I find that lots of women dont know what their periods should be like. We tend Period Advice, Imbalanced Hormones, Period Facts, Period Health, Period Cramp Relief, Period Stuff, Period Cycle, Period Days, Healthy Period

What is a Normal Period? Better Understanding Your Cycle http://bit.ly/2S3vVT6 Our periods can tell us a lot about our health so as women it is important to know what a normal period is like. In fact some people consider them a vital sign and I completely agree with that idea. If your cycles are abnormal then you could be experiencing symptoms that indicate imbalanced hormones or something else going on in your body. I find that lots of women dont know what their periods should be like. We…

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