food

379 Pins
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3w
HIGH PROTEIN Low Calorie Smash Burger Meal Prep Bow For Weight Loss
Looking for a lunch meal prep idea? Try this HIGH PROTEIN Low Calorie Smash Burger Meal Prep Bow For Weight Loss | LIKE AND SAVE THIS RECIPE FOR LATER | ������️ Click the Link For MORE Recipes, Diets and Meal Plans ������️ | Credit:tiktok@makayla_thomas_fit #mealprep #easymealprep #healthymeals #quickmeals #easymeals #mealsforweightloss #smashburger #smashburgerbowl #Quick&HealthyWeeknightMeals
This may contain: a woman in a pink top and blue shorts posing for the camera with her hands on her hips
0:38
Philly Cheese Mac
my mac and cheese cup tried to betray me 😪 but followed with a slay 🫱🏼‍🫲🏽 this one is for my busy girls with goals to meet 🏃🏻‍♀️ #mealprep #healthymeals #mealideas #highprotein #lunchideas #dinnerideas #easymeals #quickmeals
Heat + Eat_download_23.pdf
Heat + Eat_download_23.pdf
https://www.tiktok.com/@makayla_thomas_fit/video/7161881370665536811?is_from_webapp=1&sender_device=pc&web_id=7242713557783512619 credit@makayla_thomas_fit #dinnerideas #mealprep #easyrecipes #quickdinners #enchiladas #macrofriendlymeals #mealsforweightloss #quickmeals
0:41
Easy dinner meals help lose 40lbs!
https://www.tiktok.com/@makayla_thomas_fit/video/7161881370665536811?is_from_webapp=1&sender_device=pc&web_id=7242713557783512619 credit@makayla_thomas_fit #dinnerideas #mealprep #easyrecipes #quickdinners #enchiladas #macrofriendlymeals #mealsforweightloss #quickmeals
This may contain: a close up of a bowl of food with text overlay that reads loaded lazy girl breakfast bowls
0:38
High Protein Breakfast
Recipe by @makayla_thomas_fit Approximately: Total cals 205-235 Total fat 14g Total carbs 17g Total protein 19g-24g
This may contain: two ingredient brownie in a white bowl with ice cream and chocolate chunks on top
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get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | low cal brownie
This may contain: an apple being dipped into caramel sauce in a bowl with the words how to make caramel apples
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How to make Caramel Apples
1hr · 15 servings Ingredients • 1 tbsp butter • 2 bags Kraft caramel bits • 1/2 cup hazelnut creamer • 15 Granny Smith apples
This may contain: someone is holding up a taco bowl with chicken and avocado on it
0:45
Street corn taco bowl! get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals