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This may contain: a woman is doing yoga in an empty room with the words steal my flow above her
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Unlocking the sequencing secret: Yoga Infinity Flows 🌀✨ An infinity flow is a sequence which can go on forever, moving from one side to the other, without a vinyasa connection. (Without a chaturanga, updog, downdog transition.) Infinity flows are a great option because you can learn the sequence slowly, but then piece it together from one side to the other, giving your shoulders a rest without excessive chaturangas in between… while keeping the body moving and flowing. Dive into the rhythm, ...