15 min hiit workout

21 Pins
·
2d
This may contain: two men standing next to each other with the words listen that pesky on their back
0:58
Fix That Muscle Knot With This Exercise!
💡 Discover the secrets of your body's performance with MOBO! Explore our comprehensive guides and exercises at mymobo.com and unlock a new level of body awareness. #movewithMOBO #bodyoptimization #fitnessjourney
This may contain: a woman sitting on the floor with her legs crossed and holding a green tennis ball
0:34
4 EXERCISE TO RAPIDLY WEIGHTLOSS AT HOME | BELLY FATLOSS | LOSEWEIGHT
#HealthyLifestyle #WellnessJourney #SelfCare #CleanEating #FitnessMotivation #Mindfulness #HealthyRecipes #WorkoutInspiration #NaturalRemedies #HealthyHabits
This may contain: the back of a man's shoulder with an x on it and text reading rhomboid pain relief exercise
0:23
This may contain: a woman is doing an exercise on a yoga mat in front of a wall and clock
0:13
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