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"Life ain't done till I get this physique! 💪🔥 Embrace the journey and push your limits! Don't just dream about it, work for it! 💥 #FitnessGoals #TransformYourself #StayMotivated #HardWorkPaysOff #Fitspiration"
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Train Your Back Like Batman
Want a back as strong as Batman’s? Focus on exercises that build serious width and thickness. Start with heavy compound lifts like deadlifts, pull-ups, and barbell rows to target the lats, traps, and lower back. Add in isolation moves like lat pulldowns, cable rows, and dumbbell shrugs to refine those details. Remember, Batman-level strength requires consistency, a balanced program, and proper recovery. Build a powerful, superhero back that’s ready for anything! #BackWorkout #SuperheroStrength #BatmanTraining #MuscleBuilding #FitnessGoals #BackDay
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Stick to compound lifts for best results Bench Press, Overhead Press, Dips, Pull Ups, Squats, Deadlifts,