75 hard challenge

28 Pins
·
2mo
75 Hard Challenge: Create a Plan for Success
Interested in attempting the 75 Hard Challenge? Make a plan to get your workouts, meals, and water intake on track before starting the challenge. A complete guide on how to ensure success in this mental toughness challenge. 75 Hard Challenge Rules. Fit mom. Workout routine. Fitness.
75 Hard Diet Plan PDF - Macro-Based!
Thinking about doing 75 Hard but not sure what to do with the diet portion? I have you covered! I'm sharing the exact recipes and meals I make and enjoy while doing 75 Hard. Be sure to download the PDF for full meal plan ideas while staying on track with your nutrition during the challenge!
75 Medium Challenge: Before and After, Tips, Favorite Meal Ideas, and Final Thoughts - The Regular Folks
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