Low carb dinners

PRINT ONE POT CHEESY TACO SKILLET Author: COURTNEY O'DELL Recipe type: MAIN DISH Cuisine: AMERICAN Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 6 SERVINGS One Pot Cheesy Taco Skillet- this easy, delicious, veggie packed meal is quick and great for a budget- as well as a low carb diet! INGREDIENTS 1 lb lean ground beef 1 large yellow onion, diced 2 bell peppers, diced 1 can diced tomatoes with green chilis 1-2 large zucchinis, diced taco seasoning 3 cups baby kale/spinach mixture (this sounds like a lot- it cooks down to a small amount), optional 1½ cup shredded cheddar and jack cheese green onions, to garnish Get Ingredients Powered by Chicory INSTRUCTIONS In a large pan, lightly brown ground beef and crumble well. Drain excess fat. Add onions and peppers, and cook until browned. Add canned tomatoes, taco seasoning, and any water needed for taco seasoning to evenly coat mixture (up to 1 tbsp- the liquid from the tomatoes will help) Add greens and let fully wilt. Mix well. Cover with shredded cheese and let cheese melt. When cheese is melted, serve over a bed of lettuce, rice, or in a taco or burrito! NUTRITION INFORMATION Serving size: 343g Calories: 330 Fat: 14.2 Saturated fat: 7.6 Trans fat: 0 Carbohydrates: 12.9 Sugar: 5.8 Fiber: 3.5 Protein: 36.8
20 Pins
·
7y
Low Carb Bacon Cheeseburger Casserole - Gluten Free
Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole. LCHF Keto:
Low Carb Bacon Cheeseburger Casserole - Gluten Free
Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole. LCHF Keto
Bandar Togel Toto Macau, Agen Casino Terpercaya, Situs Slot Gacor No 1
This is one of my favorite easiest go-to low carb recipes. I love that its so cheap, and seriously so quick to whip up. This also is great to make extra and store for left overs for tomorrow. What…
Low-Carb Baked Chicken Tenders
Low Carb Baked Chicken Tenders | These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! | http://thechunkychef.com
Netrition.com - Nutrition and Diet-Friendly Foods
The B-E-S-T LC Chili Recipe! - Low Carb Friends
Crispy Parmesan Garlic Chicken With Zucchini
Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that the family will love! The chicken is so tender and breaded with an amazing parmesan garlic crust and the zucchini is sautéed in a delicious buttery parmesan garlic!
Creamy Mexican Slow Cooker Chicken - Low Carb, Gluten Free
Creamy Mexican Slow Cooker Chicken, Low Carb, Gluten Free
Baked Four Cheese Garlic Spaghetti Squash
If you’re sticking to a low-carb diet and try to avoid starchy noodles, you’ve just found the perfect dinner!
Philly Cheesesteak Stuffed Peppers
It's Going to Be Legen...wait for it....dary: Philly Cheesesteak Stuffed Peppers
Zucchini Lasagna
By replacing the lasagna noodles with thin sliced zucchini you can create a delicious, lower carb (gluten-free) lasagna that's loaded with vegetables, and you won't miss the pasta! I've made this a gazillion times and even shared it in my first cookbook. Since zucchini tends to be very watery, grilling it first is a must (I use my grill pan). After it's grilled, I leave it on paper towels to soak up extra water while I make the sauce. Tip: Using a mandoline is a must to slice the zucchini int...
French Onion Chicken Casserole
French Onion Chicken Casserole ~ It's topped off with those delicious french fried onions and filled with all sorts of goodness like chicken, cheese, sour cream, mayo and almonds... It is DELICIOUS!
How To Cook Spaghetti Squash - The Secret BEST Way!
Try this one EASY trick the next time you cook spaghetti squash - The difference in taste & texture is incredible! Full recipe: http://chocolatecoveredkatie.com/2016/02/15/how-to-cook-spaghetti-squash-oven-microwave/ @choccoveredkt