Holistic therapies

Make Your Own Cedar Smudge: Step by Step
Follow our easy guide to create your personal cedar smudge stick. Enhance your spiritual practice with this DIY tool. #cedarsmudgediy #spiritualtools #crystaldiy
How to Set Up Your Altar Space
How to set up your altar space to create a balanced and harmonious retreat in your home for prayer work and daily meditation. Learn more at the Enzo Academy
My Winter Wellness Routine - Emily & the Plants
winter can feel extra hard on your mind and body. Aches and pains become more pronounced, the cold can be an extra layer of exhaustion, and the lack of daylight has a tendency to affect our mood and immunity… It’s so important at any time of year to have a routine that helps you not only feel and stay healthy, but also gets you excited to start the day & means that you approach every day with the best mindset, energy, and intention possible. Here are some of my winter wellness habits
The Medicine Wheel Briefly Explained
The Medicine Wheel Briefly Explained | PPT