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Pin on Health & Wellness
two women standing next to each other in front of a white wall with the words good luck tightening your power after this total upper body circuit
instagram.com

3 Person Workout Circuit

Amanda Rosenberg & Ashley Thompson | Rosey Times Two on Instagram: "Every workout we do these days we wonder if it’ll be the last one before Ashley goes into labor 👀🤣 this upper body circuit is so 👏🏼 good 👏🏼 give it a save for later! Circuit; 45 seconds work, 15 seconds rest —cross body underhand raises —gorilla rows —thrusters —bent arm ‘L’ raises Repeat 5x Amanda’s fit: @liaisonlabel x @sydneymadams_ Ashley’s: @shopvitality (code ROSEYTIMESTWO) . . . #shygirlworkout…
Deborah Orecchio
Deborah Orecchio

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