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This may contain: a woman is showing off her stomach in the gym wear that says flat stomach in 1 week
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Things You Should Know to flat stomach in 1 week
How can I get a flat stomach in 7 days? Things You Should Know Do cardio exercises, like running, swimming, or jogging throughout the week. Target your ab muscles with exercises like crunches and planks. Eat small meals every 2 to 3 hours to stay full for longer. Reduce bloating with potassium-rich foods, like mangoes, cantaloupe, and papaya. #weightlosstips #losebellyfat #transformationtips #weightlossworkouts #workoutsathome #loseweightfast
Jurgita Dronina, representing Lithuania, at 2006 USA International Ballet Competition Today, Jurgita is principal dancer with The National Ballet of Canada Photo by Richard Finkelstein