This yoga journey of mine

23 Pins

Stephanie Trinca Oliveri

Yoga Poses Photography

Hand Mudras

Yoga Hands

13 Powerful Hasta Mudras for Healing Health

The Solar Plexus Chakra

Chakra Mantra

Manipura Chakra

Chakra Health

How to Heal the Solar Plexus Chakra; The Success Chakra ⋆ Earth and Water

The solar plexus chakra or the "success" and "energy" chakra and all of it's associations as well as how they are harmed + how to heal them

Sanskrit Name: Sahasrara (Thousand petalled) Location: Top of the head Color: Violet or white Element: None The crown chakra is our center of knowledge as well as our connection to divinity, spirituality and everything in the universe, physical or otherwise. Being spiritual is not necessarily being religious and religious people aren’t necessarily spiritual. Spirituality is knowing in your heart and soul that there is a higher power and that we are connected to it and everything around us. ... Usui Reiki, Reiki Healer, Chakra Affirmations, Reiki Symbols, Qi Gong, Les Chakras

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Sanskrit Name: Sahasrara (Thousand petalled) Location: Top of the head Color: Violet or white Element: None The crown chakra is our center of knowledge as well as our connection to divinity, spirituality and everything in the universe, physical or otherwise. Being spiritual is not necessarily being religious and religious people aren’t necessarily spiritual. Spirituality is knowing in your heart and soul that there is a higher power and that we are connected to it and everything around us. ...

Our third eye chakra is our sixth sense, if you will. It is the center of our intuition and wisdom. Sanskrit Name: Ajna (command) Location: Forehead (generally speaking) Color: Indigo Element: All Just like animals can sense changes in the environment that we can’t, such as earthquakes and weather changes, we have the ability to sense things that are not apparent or obvious. In the past, we needed this intuition to be aware of our surroundings and predict potential threats to survive. As we’v... The Third Eye Chakra, Sanskrit Names, Yoga Nature, Chakra Heilung

How to Heal the Third Eye Chakra; The Psychic Chakra ⋆ Earth and Water

Our third eye chakra is our sixth sense, if you will. It is the center of our intuition and wisdom. Sanskrit Name: Ajna (command) Location: Forehead (generally speaking) Color: Indigo Element: All Just like animals can sense changes in the environment that we can’t, such as earthquakes and weather changes, we have the ability to sense things that are not apparent or obvious. In the past, we needed this intuition to be aware of our surroundings and predict potential threats to survive. As we’v...

Sanskrit Name: Vishuddha (especially pure) Location: Throat Color: blue Element: Ether The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice. This was my most blocked chakra for most of my life. There are people I have known my entire life that have never heard me speak. I’ve always had a problem with believing that no one cared about what I had to say. We’ve all been there. You’re in a group of people and tr... Clear Chakras, Thermal Cooking, Vishuddha Chakra, Spiritual Vibes

How to Heal The Throat Chakra; The Push-Over Chakra ⋆ Earth and Water

Sanskrit Name: Vishuddha (especially pure) Location: Throat Color: blue Element: Ether The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice. This was my most blocked chakra for most of my life. There are people I have known my entire life that have never heard me speak. I’ve always had a problem with believing that no one cared about what I had to say. We’ve all been there. You’re in a group of people and tr...

Sacral Chakra Healing

The Sacral Chakra

Ways To Heal

How to Heal the Sacral Chakra; The Creative Chakra ⋆ Earth and Water

The sacral chakra is the creativity chakra. It can be damaged throughout life causeing all sorts of physical and mental problems. Ways to heal it include fo

How to Heal the Heart Chakra; The Love Chakra ⋆ Earth and Water

Heart Chakra; The Love Chakra »

How to Heal the Root Chakra; The Money Chakra ⋆ Earth and Water

Your root chakra or money chakra can be damaged throughout life. Healing it with food, essential oils, mantras or crystals can be helpful to have in your en

a woman doing yoga poses with the words yoga wheel guide above her head and bottom half - body

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Yoga Wheel Guide with tons of awesome poses!! Get the guide by clicking on this pin <3

a woman doing handstand on the floor with text overlay that reads, handstand prep for beginners

Hand Stand For Beginners

Headstand For Beginners

Handstand For Beginners

How to do a Handstand for Beginners (Yoga Handstand)