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Thelma Graham
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#158: Full Body Workout, Standing Only with Dumbbells!
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1.5M views · 27K reactions | Burn 75% Of Your Total Body Fat At Once✅🔥💯 Follow Me Ramesh Gupta #weightloss #weightlosstips #weightlossjourney #weightlosstransformation #fatloss... | By Ramesh Gupta | To burn fat from your stomach, waist, underarms, arms, hips and thighs that is 75% of your body you can do this simple exercise with the support of a wall in just 10 minutes everyday.
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5 Min Abs
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2K views · 1.4K reactions | 🌟 Need to flatten your FUPA while sitting? Try this KENYAFIED abs workout! 💥 Comment “5” for my FREE 5-min abs routine, and check your DMs for details! #absworkout #coreworkouts #chairworkout #weightlossbeforeandafter | Kenya Crooks| Celebrity Trainer| Fupa Coach
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ARM + BELLY + THIGH + HIPS | 4 IN 1
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