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Vegan with Gusto

Welcome to Vegan with Gusto! This board shares recipes that are plant-based with no added oil. This is the best place for new vegan dinner, lunch, breakfast, or appetizer recipes. I'm including a variety of cooking methods, including stovetop, baking, Instant Pot (instapot), and air fryer. I've got tips and strategies for oil-free cooking, meal prep, and creating delicious meatless meals that everyone will love. Follow @VeganwithGusto or visit veganwithgusto.com for more!
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Vegan with Gusto
a white plate topped with fried tofu
Miso Tofu Recipe
Recipes With Rice Vinegar
Smoked Tofu Recipe
Healthy Tofu Recipes
Miso Tofu
Tofu And Veggies
Vegan Air Fryer Recipes
Vegan Tofu Recipes
Cook Tofu
Crispy Peanut Miso Tofu (Vegan & Oil-Free)
Easy, 8 ingredient miso tofu is a vegan recipe that is baked or air-fried with no added oil. Brimming with umami flavor using mellow white or bold red miso paste, garlic, ginger, maple syrup, and peanut butter, for the marinade, this is a must-have crispy tofu recipe! If you’re looking for new tofu recipes, perfect with veggies, noodles, or Raman soup, miso tofu is the one!
a bowl of hot and sour soup with mushrooms
Vegan Hot And Sour Soup
Tofu Cubes
Hot And Sour Soup
Sour Soup
Vegan Soup Recipes
Vegan Soups
Vegan Soup
Vegan Cooking
Vegan Meals
Vegan Hot and Sour Soup
Launch into the New Year with this flavorful and nourishing, vegan hot and sour soup. Tofu and vegetables in a spicy, sour, savory broth that can be made in the Instant Pot or on the stove – it’s irresistible! It’s naturally vegan, made with healthy plant-based ingredients, is dairy-free, oil-free, and can easily be adapted for a gluten-free diet. Get the recipe for the ultimate easy, feel-good Chinese soup.
two chicken patties with gravy and broccoli on a black plate
Spicy Mustard Sauce
Tempeh Burger
Meatless Meat
Vegan Recipes For Dinner
Garbanzo Bean Recipes
Vegan Easy Recipes
Curry Vegetarian
Chickpea Burgers
Vegan Meat Recipe
Vegan Chickpea Cutlets
Looking for new and delicious chickpea recipes? Tried and true baked vegan chickpea cutlets are the best! Made with healthy plant-based ingredients, are oil-free, and easy to adapt to a gluten-free diet. Simple ingredients like canned chickpeas and rolled oats make this recipe a cook’s favorite. The crispy coating and flavor are delicious. Recipe includes air fryer instructions and how to make mustard sauce.
a plate with beans and onions on it next to crackers, tortilla chips
Stuffed Onions Recipes
Onion Hummus Recipe
Vegan Dipping Sauce
Best Homemade Hummus
Onion Hummus
Finger Foods Vegan
Stuffed Onions
Onions Recipes
Cranberry Walnut Bread
Balsamic Caramelized Onion Hummus Recipe
Take traditional chickpea hummus to the next level of flavor with this delicious balsamic caramelized onion hummus recipe. It's vegan, and with my oil-free method for caramelized onions with balsamic vinegar, it's an easy, elegant and healthy snack perfect for your next party or holiday appetizer. ​ ​Or make fantastic stuffed pitas or wraps. Get the recipe for the best homemade hummus ever!
instant pot curryed rice in a pan with a wooden spoon next to it and text overlay that reads instant pot curryed rice get the recipe
Instant Pot Curry
Rice In The Instant Pot
Curried Rice
Instant Pot Vegan Recipes
Brown Basmati Rice
Vegan Whole Food
Instant Pot Vegan
Curry Rice
Cook Healthy
Instant Pot Curried Rice
Instant Pot Curry Rice is one of the best recipes ever to come from the insta pot! Simple ingredients, including veggies, rice, and Indian spices are transformed with this quick and easy recipe. Up your healthy game with brown basmati rice and wow them with this flavorful side dish. Made with plant-based ingredients, oil-free, naturally vegan, and gluten-free! Make curry rice in the Instant Pot (Insta pot) or stovetop – instructions included when you get the recipe.
a white bowl filled with chickpea curry and rice
Tofu Cauliflower
Curry Salad
Plant Based Recipes For Beginners
Healthy Easy Meals
Vegan Chickpea Curry
Chickpea Curry Recipe
Chickpea Coconut Curry
Vegan Curry Recipes
Easy Vegan Chickpea Curry
This quick 30-minute vegan chickpea curry recipe with nine simple pantry ingredients is easy to make and delicious. Made healthy with light coconut milk, no added oil, and nutritious plant-based ingredients. A great recipe for a busy weeknight and freezer-friendly for meal prep. It’s the best! Get the recipe for instructions, tips, and more.
a pot filled with chickpeas and spinach next to a wooden spoon in it
Chickpeas And Spinach
Wfpb No Oil
Carrot Raisin Salad
White Bean Recipes
Parmesan Cheese Sauce
Garbanzo Bean
Spinach Recipe
Marry Me Chickpeas with Spinach
This one-pot, 30-minute vegan chickpeas and spinach recipe features a creamy, Tuscan-inspired sauce with sundried tomatoes, vegan parmesan cheese, and spices. This delicious dinner doesn’t take a proposal or date night to adore. Easy to make, healthy plant-based ingredients, and no coconut milk or heavy cream required. Delicious with rice, pasta, quinoa, orzo, or straight out of the pan. Get the recipe for expert tips.
a bowl of white bean soup with kale
Recipes For Blood Pressure
White Bean Soup With Kale
Kale White Bean Soup
Stuffed Cabbage Soup
Bean Soup With Kale
Week Night Recipes
Meatless Dinner Recipes
Kale And Bean Soup
White Bean And Kale Soup
Tuscan White Bean Soup with Kale
One-pot creamy vegan Tuscan white bean soup with kale, fresh herbs, vegetables, and lemony flavor. Made with healthy plant-based ingredients, no added oil, dairy-free, and gluten-free. A quick and easy soup recipe with Italian flavor, suitable for a main meal and perfect for meal prep and freezing. ​ ​Get the recipe for instructions and more!
a loaf of cranberry walnut bread on top of a wooden cutting board with text overlay
Biscuit Pizza Recipes
Dutch Oven Bread Recipe
Cheesy Garlic Bread Sticks
Pecan Loaf
Cranberry Nut Bread
Garlic Bread Sticks
Walnut Bread Recipe
Bread No Knead
No-Knead Vegan Cranberry Walnut Bread
No-knead vegan cranberry walnut bread is a deliciously easy recipe, perfect for beginners. This rustic Dutch oven bread, crispy on the outside and chewy on the inside with sweet cranberries, crunchy walnuts, and orange juice. Made with bread flour and whole wheat flour, with tips for different combinations in the recipe. Delicious for sandwiches and toast. Get the recipe and make fresh homemade bread for the holidays or any time of year!
instant pot pinto beans and rice in a white bowl with lime wedges on the side
Vegan Pinto Beans
Pinto Beans And Rice
Instant Pot Pinto Beans
Spanish Rice And Beans
Mexican Pinto Beans
Pinto Bean Recipes
Instant Pot Pinto Beans & Rice
Mexican Pinto Beans and Rice is the perfect Instant Pot recipe! Healthy, vegan, cheap, and easy. Made with brown basmati rice (or your favorite) plus dried beans. Make a bowl or burrito and enjoy a clean-eating plant-based dinner tonight. Your insta pot makes it easy and this recipe makes it delicious!
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Balsamic Vinegar Dressing
Easy Green Bean Salad Recipe
This easy green bean salad recipe is bursting with fresh flavors, crunchy textures, and a yummy white balsamic vinegar dressing. A healthy recipe, that’s vegan and oil free for a super side salad perfect cold or at room temperature.
a bowl of vegetable barley and lentil soup next to crackers on a table
Recipes With Barley
Barley Recipes
Lentils Recipes
Tomato Lentil Soup
Meatless Meals Healthy
Lentil Vegetable Soup
Vegan Soups And Stews
Vegetable Barley and Lentil Soup
Wholesome and renewing vegetable barley and lentil soup recipe is a hearty one-pot vegan soup with nutritious, whole-grain hulled barley, French lentils, vegetables, including kale, and spices. This easy recipe is made with healthy plant-based ingredients and veggies that will fuel you, and delicious flavor that is sure to satisfy. Recipe includes Instant Pot and Slow Cooker instructions.
a white bowl filled with rice and veggies
Rice Cooker Recipes Vegetarian
Rice With Chickpeas
Shawarma Rice
Stovetop Rice
Homemade Chili Powder
Shawarma Seasoning
Chickpeas Recipe
Shawarma Rice with Chickpeas
Easy one-pot shawarma rice with chickpeas (garbanzo beans) transforms simple ingredients and warming Middle Eastern shawarma seasoning mix into a healthy and delicious plant-based dinner. This yummy vegan recipe is perfect for the stovetop, rice cooker, or Instant Pot. It’s made with no added oil and nutritious ingredients for a low fat, power-packed meal. Get the recipe and make this amazing dinner tonight!
a blue plate topped with lettuce and carrots next to a bowl of sauce
Warm Fall Salad
Ginger Soy Dressing
Wheatberry Salad
Salad With Dried Cranberries
Roasted Sweet Potato Salad
Soy Ginger Dressing
Soy Dressing
Wheat Berry Salad
Oil Free Recipes
Wheat Berry and Sweet Potato Salad
Are you wondering what to do with that package of wheat berries? Try my latest discovery—wheat berry and roasted sweet potato salad with dried cranberries, walnuts, veggies, and creamy Asian-inspired ginger soy dressing. This delicious vegan recipe is brimming with flavors and textures and filled with wholesome plant-based ingredients and no added oil. It’s sure to become one of your favorite recipes. Great as a warm fall salad or at room temperature for an easy summer salad.
one pot vegan rice and lentils recipe in a white bowl on a wooden table
Brown Rice Lentils
Vegan Basmati Rice Recipes
Lentil Recipe Ideas
Recipes With Brown Lentils
French Lentil Recipes
Lentil And Rice Recipes
Simple Lentil Recipes
Rice And Lentils Recipe
Brown Lentil Recipes
One Pot Vegan Rice and Lentils
Ready for a healthy and delicious one-pot vegan dinner? You can’t go wrong with a deliciously healthy dinner of brown rice and French lentils. This simple recipe uses wholesome brown basmati rice, protein-packed French (Puy) lentils, requires minimal prep and is one of those easy Instant Pot recipes you’ve been looking for. This isn’t your traditional pilaf. It’s a complete dinner made with nutritious plant-based ingredients, is oil-free, and gluten-free. Get the recipe and make this tonight!