Wellness / Self-Care

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Self-Care Ideas to Soothe Your Mind and Soul💖✨
Here's some ideas for self care to make sure you are looking after your wellbeing🫶 Remember, it's so important to take the time to look after vourself✨ Share this with someone to remind them to prioritize self care✨💖 #womenshealth #womenshealthmatters #womenshealthmag #womenshealthcare #womenshealthtips #womenshealthandfitness #womenshealthandwellness #womenswellness #womenswellbeing #worldmentalhealthday #selfcare #selfcareideas #selfcaretips
22 DIY Wellness Retreat Ideas To Do At Home
You don't need to travel to a far-flung retreat to experience the wellness benefits. Read this guide and learn how to create your own DIY retreat at home for cheap or free with powerful ideas from around the world to inspire you.
self love affirmations & healing
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Shadow work journal prompts | Journal ideas | Healing journal prompts | Authenticity
Your shadow self is the side of you that you tend to hide from others and keep out of sight. Shadow work refers to discovering these shadow traits, forgiving ourselves for them, healing from past trauma that may have caused them, and processing them in order to grow 🌱 --- Journaling, self reflection journal prompts, deep journal prompts, personal growth, self esteem, journal inspiration, self improvement