Fitness Inspiration

Fitness Inspiration; Fitspo; Motivation; Whatever you want to call it, we've got it! Quotes and motivational sayings to help you push forward through your workout or everyday life. Share with someone who needs a little pick-me-up!
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ACSM | American College of Sports Medicine
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." - John F. Kennedy
ACSM | American College of Sports Medicine
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." - Edward Stanley
ACSM | American College of Sports Medicine
"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning." - Gandhi
ACSM | American College of Sports Medicine
"Don't wait for something big to occur. Start where you are, with what you have, and that will always lead you into something greater." - Mary Manin Morrissey
ACSM | American College of Sports Medicine
"Enter every activity without giving mental recognition to the possibility of defeat. Concentrate on your strengths instead of your weaknesses, on your powers instead of your problems." - Paul J. Meyer
ACSM | American College of Sports Medicine
"It is exercise alone that supports the spirits, and keeps the mind in vigor." - Marcus Tullius Cicero
ACSM | American College of Sports Medicine
"So many people spend their health gaining wealth, and then have to spend their wealth to regain their health." - A.J. Reb Materi
Home - Exercise is Medicine
"Movement is a medicine for creating change in a person's physical, emotional and mental states." - Carol Welch
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"You can have everything you want in life if you just help enough people get what they want in life." - Zig Ziglar
ACSM | American College of Sports Medicine
"Physical fitness can neither be achieved by wishful thinking not outright purchase." - Joseph Pilates
ACSM | American College of Sports Medicine
"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results." - Anthony Robbins
ACSM | American College of Sports Medicine
"A lot of people run a race to see who's the fastest. I run to see who has the most guts." - Steve Prefontaine
ACSM | American College of Sports Medicine
"health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." - World Health Organization (WHO), 1948
ACSM | American College of Sports Medicine
"It is remarkable how one's wits are sharpened by physical exercise." - Pliny the Younger