Low Foodmap Life

34 Pins
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1mo
How to Lower Cholesterol: 7 Lifestyle Changes That Help
How to Lower Cholesterol: 7 Lifestyle Changes That Help
Sourdough Bread
"Nothing beats the satisfaction of baking a fresh loaf of sourdough bread from scratch! The process may take time and patience, but the end result is always worth it. The tangy aroma, the chewy texture, and the crusty crust... pure bliss! 🍞✨ Who else loves baking sourdough bread? Sourdough bread also contains a large number of vitamins and nutrients. Keep following for more nutritional benefits and a sourdough bread recipe coming on Friday! #boostedrecipes #anxiety #nutritiontips #anxietyrelief #health #adhd #anxietyrelief #boostednutrition #sourdoughlove #homemadebread #bakingtherapy"
Benefits of cranberry juice
Cranberry juice offers a range of health benefits and is a good source of various vitamins and antioxidants. But It’s important to differentiate between unsweetened cranberry juice and cranberry juice cocktail. Cranberry juice cocktail contains added sugars, like high fructose corn syrup, and is often made with only a small amount of actual cranberry juice. So always choose fresh cranberry juice made from home or purchasing 100% cranberry juice. Want more information on delicious and healthy
Healthy Versus Healthy for a Sensitive Stomach 👇🏼 Just because a food is considered healthy doesn’
Good gut health habits yoh should be doing daily- Part 1?? #guthealth #guthealing #gutsupport #ibs #