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The Minds Journal - Your Guide For Better Mental Health and Relationships
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Unhealed trauma doesn’t sit quietly. It shows up in your behaviors, your choices, and your relationships—often in toxic ways that you might not even notice. Here’s how each trauma response can play out: 1. Fight Response: Aggression as Protection You may find yourself controlling, manipulative, or even aggressive. It feels like protection, but it only masks vulnerability and pushes others away. 2. Flight Response: Avoidance in Disguise If you’re constantly busy or obsessed with perfection... Controlling Relationships Quotes, Taking Back Your Power, Fawn Response, Freeze Response, Flight Response, Emotionally Numb, Losing Yourself, Education Positive, Break The Cycle
Controlling Relationships Quotes
Taking Back Your Power
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Emotionally Numb
Losing Yourself
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Break The Cycle
Unhealed trauma doesn’t sit quietly. It shows up in your behaviors, your choices, and your relationships—often in toxic ways that you might not even notice. Here’s how each trauma response can play out: 1. Fight Response: Aggression as Protection You may find yourself controlling, manipulative, or even aggressive. It feels like protection, but it only masks vulnerability and pushes others away. 2. Flight Response: Avoidance in Disguise If you’re constantly busy or obsessed with perfection...
if we focus only on the tip of the iceberg, we are ignoring the enormous mountain of ice that lies beneath the surface of the water and is keeping everything else afloat. If you are experiencing symptoms of PTSD, you might find therapy helpful #PGClinical #PTSD #health Post Traumatic Growth, Therapy Counseling, Counseling Resources, Therapy Worksheets, Post Traumatic
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if we focus only on the tip of the iceberg, we are ignoring the enormous mountain of ice that lies beneath the surface of the water and is keeping everything else afloat. If you are experiencing symptoms of PTSD, you might find therapy helpful #PGClinical #PTSD #health
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