Yoga

98 Pins
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11mo
The ‘Muscle of the Soul’ May Be Triggering Your Fear and Anxiety - Here Are 7 Stretches to Unlock it
The ‘Muscle of the Soul’ May Be Triggering Your Fear and Anxiety - Here Are 7 Stretches to Unlock it
10 Psoas-Releasing Stretches to Stabilize the Spine and Relieve Low Back & Knee Pain