Healthy Lunches

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2w
This may contain: a bowl filled with broccoli, onions and cheese
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Salad for Fat Loss: Garlicky Feta Broccoli & Chicken Salad - Video 060
GARLICKY FETA BROCCOLI CHICKEN SALAD - Credit: @ ketorecipes This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance. You can serve this as is, on top of sourdough, crackers, or even lettuce cups. The ratios below are what worked for me - you can add more or use less of any ingredient to your liking. Here is how to make it: 1.First is the sauce. This is as easy as it gets, but can take some time in the oven if you are using garlic confit. You can either use 4tbsp roasted garlic or 4-5 tbsp garlic confit. If making confit, you can add 1/3 to 1/2 cup garlic cloves to a small ramekin, fill to the top with olive oil, cover it, and put it in the oven at 275F for 2 hours. Remove, and let cool before using. 2.Now that we have the garlic sit
This may contain: a woman is eating a piece of food with her eyes closed and mouth wide open
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Healthy, Cheap, and Easy: Cucumber Salad Cottage Cheese Toast! 🥒🍞
For those craving something healthy, budget-friendly, and effortlessly tasty – this one's for you! Think of it as a snack or a light lunch that won't break the bank. Inspired by another account, I've added my touch to make it even more delicious. Start with a quick cucumber salad, finely chopped for that extra flavor. Toast your bread, spread low-fat cottage cheese, pile on the salad, and finish with a drizzle of hot honey for the perfect blend of spice and sweetness. Elevate your snacking game! 🌶️🍯 #HealthySnack #BudgetFriendlyEats #EasyRecipes Video Credits : @coach_lil
This may contain: two pieces of bread with tomatoes and cheese on them being held by someone's hand
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Keto-licious Breakfasts: The Most Important Meal!
"Start your day the keto way! Dive into the benefits of a keto breakfast and what to eat on a keto diet to kickstart your mornings. ☀️🍳 #BenefitsOfKetoDiet #EasyKetoDietPlan #WhatToEatOnAKetoDiet"
Crispy Black Bean Tacos (EASY + QUICK + Vegetarian)
This crispy Black Bean Tacos recipe is easy, healthy, hearty and toally vegan.! Cheap and filling, these tacos are ready in 20 minutes tops! Bake, pan fry or air fry - all easy all delicious. You won't believe how crispy they are plus gluten free and oil free friendly! #blackbeantacos #vegetarian
Quick and Easy Eggplant Spinach Bake: A Delicious Dinner in 10 Minutes
Quick and Easy Eggplant Spinach Bake: A Delicious Dinner in 10 Minutes Ingredients: 2 eggplants 140g spinach 4 tbsp cream cheese 3 cloves of garlic, minced 2-3 tomatoes, sliced 200g mozzarella cheese, shredded 1 cup Neapolitan sauce 30g Parmesan cheese, grated Italian herbs Salt Olive oil #Baked #Eggplant