Tortillas

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Ami-James Deane on Instagram: "VIRAL CHICKEN CAESAR PIZZA 🍕 But healthy vegan style of course! ONLY 320 Calories for 3 loaded wraps 🔥 Get my 7 day weight loss meal plans for more healthy vegan recipes I used to lose 60 lbs! Link in my bio ❤️ If you want a super healthy low calorie density meal with the most incredible crunch factor, then you HAVE to make these! Ingredients (the wraps serve two) 1/2 cup quinoa 1/2 cup water 1 clove of garlic Pinch of salt 1 head of romaine 1/2 cup cucumber 2 tbsp vegan unsweetened yogurt Juice of a lemon 1 tsp mustard 1/4 cup nutritional yeast Pinch of salt 1. Soak quinoa overnight or for 20 mins in boiling water. Drain, rinse and add to a blender with water, garlic and salt. Blend until smooth. 2. Pour 1/4 cup of the quinoa batter onto a ho
24K reactions · 2K shares | 🥕carrot “taco shells” easy and gluten free 🥕3 medium carrots grated, 1 egg, 1/3 cup Parmesan, or for vegans 1/3 cup flax meal, your choice of spices and salt and pepper to taste 🥕mix well and bake 10 minutes on each side or fry until crispy. 🥕add your favorite fillings and enjoy! 🥕📽️👉🏼 @recepty_strojnosti | Rachel Enright | recepty_strojnosti · Original audio
24K reactions · 2K shares | 🥕carrot “taco shells” easy and gluten free 🥕3 medium carrots grated, 1 egg, 1/3 cup Parmesan, or for vegans 1/3 cup flax meal, your choice of spices and salt and pepper to taste 🥕mix well and bake 10 minutes on each side or fry until crispy. 🥕add your favorite fillings and enjoy! 🥕📽️👉🏼 @recepty_strojnosti | Rachel Enright | recepty_strojnosti · Original audio
Benji Xavier on Instagram: "This is one of those addicting salads you can’t stop eating..good thing it’s mostly all veggies 🙌🏼"
Yumna | Feel Good Foodie on Instagram: "Have you seen this viral Zaatar Omelette? It’s made with 3 ingredients and optional cheese in the middle, and it tastes like a low carb manakeesh! Inspired by: @sarainthekitchen1 INGREDIENTS 2 tablespoons zaatar 3 tablespoons olive oil 3 eggs ¼ cup shredded Akawi cheese INSTRUCTIONS 1. In a medium bowl, whisk together the zaatar and olive oil until well combined. 2. Crack the eggs on top of the zaatar and olive oil mixture and whisk again until well combined without any lumps. 3. Heat a dry skillet over medium-high heat. Transfer the egg mixture on top and spread around the skillet to evenly distribute. Cover the skillet and cook for 3-4 minutes or until the eggs are cooked through. 4. Add cheese to half the omelette, if desired and close
Nutrition, Health & Motivation Expert on Instagram: "The easiest and most perfect higher fiber quinoa tortillas*- that are also kosher for passover! Plus grain-free, given quinoa is technically a seed 😄 * I referred to it as a tortilla for its shape and use in wraps or as a flatbread. I respect the cultural significance of traditional tortillas and didn’t mean to misappropriate in calling it a tortilla. I dont eat corn on Passover, which is why I started experimenting with quinoa in the first place. It came out great, which is why I wanted to share with others who may be interested. I’m pretty sure any flour would work if you want to try almond or coconut flour 😋 My family is obsessed, let me known if you make them. Ps I used real lowfat milk, but any should work 👍🏻😉 For @2bminds
How To Meal Prep on Instagram: "5-minute feta fried eggs🍳 by: @graceelkus This barely needs a recipe but here goes: Heat a small nonstick skillet over medium heat. Crumble in feta (~1.5 oz or 1/3 cup) around perimeter Immediately crack an egg into the center and season with black pepper and red pepper flakes (no need to add salt, the feta is plenty salty) Cover pan and cook, reducing heat if necessary, until white is set, yolk is still runny, and cheese is unbelievably crispy. Serve atop toast, with hash browns, or my personal favorite: in a charred tortilla with avocado and lime. P.S.: this works with practically any hard cheese (think Parmesan frico!) and probably other crumbly ones, too You can oil the skillet, esp. if you’re not using nonstick, but I find the cheese gets crispie
Achim Oecal on Instagram: "Spinat Omelette Wrap 💚 [Anzeige] Heute zeige ich dir, wie ich einen low carb und high Protein Wrap ganz schnell und einfach in meinem @nutribullet.deutschland zubereite. Für einen Wrap brauchst du: 3 Eier 2 Handvoll Blattspinat Salz und Pfeffer Frischkäse Tomatenscheiben 1/2 Avocado Etwas Rucola Die Eier aufschlagen und in den Mixer geben. Den Blattspinat ebenfalls und mit Salz und Pfeffer würzen. Alles gut mixen und in einer Pfanne mit Deckel garen. Mit dem Belag kannst du gerne variieren. Ich habe meinen Wrap mit Frischkäse, Tomatenscheiben, Avocado und Rucola belegt. Lass es dir schmecken! * Es ist so weit! Ab sofort KITCHENACHIM APP erhältlich im Apple App Store und Google Play! Kostenlose..* 🇬🇧 Spinach omelette wrap For a wrap you need: 3 eggs 2 h
Maxine Sharf on Instagram: "Easy flour tortillas✨ ▪️2+1/2 Cups Flour▪️1 tsp Baking Powder▪️3/4 tsp Kosher Salt▪️4 Tbsp Butter, softened▪️1 Cup Warm Water▪️ 🌱Vegan Modification: Sub in avocado oil for butter 1️⃣ In a large bowl, mix together the flour, baking powder, and salt 2️⃣ Add the softened butter and mix it in with your fingers, breaking it up until the butter is evenly distributed and the mixture has a sandy texture 3️⃣ Turn your water faucet to the hottest setting and let the water warm up; once hot, measure out 1 cup of water 4️⃣ Add ~3/4 cup of water to the flour mixture to start, and mix with a fork or spoon until a shaggy mass of dough forms; switch over to your hand and press the dough in the bowl to pick up the dry bits; continue adding water as needed until a dough ball f
pollypocketsy on Instagram: "high Protein Black Lentil wraps . Recipe link in bio #wraps #glutenfree #flourfree #easyrecipe #lentils #healthyfood"
Ereka Vetrini on Instagram: "HIGH-PROTEIN LOW-CARB COBB SALAD WRAP!! Full recipe below. @Ketosnackz I will never doubt you again! This spinach and egg wrap swap is way more durable than I expected and taste great too! Spinach Tortilla Swap -by @ketosnackz (Makes 1) 2 eggs 1.5 cups fresh spinach -Add ingredients to a blend and blend well. -Lightly grease a non-stick pan with olive oil and pan fry for 3 minutes on each side. Salad (Makes 2) 1.5 cup chopped romaine 1/3 cup chopped tomatoes 1/4 c
2-Ingredient Chickpea Flour Tortillas (V, GF, Oil-Free) | powerhungry®
2-Ingredient Chickpea Flour Tortillas {grain-free, vegan}