Workout plan

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6h
This may contain: a woman in green shorts standing next to a poster with the words workouts off your side gluteb
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glute workouts .
@ricchymanni, not owned by me. Creator tagged.
This may contain: a woman standing in front of a machine with her arms behind her back and the words if i had to choose just one core exercise
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The only core exercise you need
The hanging leg raises are a great exercise to include if your looking to level up your ab routine. At this point we all know abs are made in the kitchen, but these will help you maintain a strong core, which has benefits of its own. Give it a try Credits: Lauren J