Health FLF

17 Pins
·
7mo
Fast Like A Girl - Progesterone Building Foods
Want to learn more about how women should be doing health? Pre-Order a copy of Dr. Mindy's highly anticipated book, Fast Like a Girl watch today's video to find out HOW TO FAST for progesterone... 🎥watch now >> https://youtu.be/LH1WBZ2-9ow Want a customized fasting lifestyle? Get more details here: https://bit.ly/3yamKEH Pre-Order my new 📘: https://fastlikeagirl.com/preorder/ #fastlikeagirl #womenshealth #womensfasting #drmindypelz #buildingfoods
Hormones & Gut Health: Are yours imbalanced?
Hormones are involved in nearly all of the body’s functions, with digestion among them. It’s also worth noting that your gut and your hormones have a symbiotic relationship and hormone imbalances are usually downstream of gut imbalances. (The gut not only helps produce certain hormones, but also communicates to glands throughout your body as to when hormones should be generated and released.)
13 Ways to Increase Estrogen Naturally — Composed Nutrition | Chicago Registered Dietitian Nutrition
Estrogen Dominance Diet: Foods to Lower Estrogen Levels
Estrogen Dominance Diet: Foods to Lower Estrogen Levels