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When starting the healing journey of IFS, you're likely to come across a resistant protector. This part may be concerned about the vulnerability of letting you get to know your inner world. Use this guided exercise to build a more trusting respectful relationship with this protector as you build the Self-to-part relationship. Parts Work, Somatic Healing, Internal Family Systems, Family Systems, Mental Health Counseling, Mental Health Therapy, Group Therapy

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IFS: Getting to Know a Resistant Protector

When starting the healing journey of IFS, you're likely to come across a resistant protector. This part may be concerned about the vulnerability of letting you get to know your inner world. Use this guided exercise to build a more trusting respectful relationship with this protector as you build the Self-to-part relationship.

6 F Questions of Internal Family Systems! Use these questions to self-guide the part detection process of IFS. Using these exploratory questions you can get. to know a protective part in an effort to differentiate the part from Self-energy. This worksheet is useful to share with clients to support their understanding of the parts mapping process. Parts Mapping Ifs, Ifs Parts Mapping Worksheet, Ifs Parts Mapping, Internal Family Systems Parts Mapping, Ifs Therapy Worksheets, Internal Family Systems Parts, Ifs Worksheets, Internal Family Systems Worksheets, Family Counseling Activities

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6 F Questions of IFS

6 F Questions of Internal Family Systems! Use these questions to self-guide the part detection process of IFS. Using these exploratory questions you can get. to know a protective part in an effort to differentiate the part from Self-energy. This worksheet is useful to share with clients to support their understanding of the parts mapping process.

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