Baked cottage cheese tortilla

This tortilla bake incorporates eggs, cottage cheese, and a selection of vegetables such as tomatoes, peppers, and spinach, all layered within a burrito-sized tortilla. It's baked until the eggs are set, resulting in a fulfilling and customizable meal that's perfect for those seeking high protein content from their breakfasts. This dish is easy to prepare, making it an ideal choice for a quick yet nutritious start to the day.

Make your mornings easy with this egg tortilla bake recipe! Easy to customize and ready in 30 minutes, it’s loaded with flavor and protein!

Whip up a high protein breakfast that's both easy and healthy with this tortilla quiche with cottage cheese recipe. It features a tortilla as the base, packed with veggies and seasoning for flavor. This baked egg tortilla breakfast is a nutritious way to start your day, combining convenience and taste in one dish!

Baked Egg Tortilla bursting with versatility and flavor, packed with veggies and protein, and easy to make for breakfast or dinner! Yet another recipe for my cottage cheese recipes collection. What can I say? It works! I finally tried this viral TikTok recipe from last year and “wow”! It’s the most delicious, customizable breakfast pizza…

Egg cottage cheese quiche in a tortilla recipe seen on TikTok is delicious for breakfast or brunch. A low carb way to bake or air fry.

Elena JoyfullyKeto on Instagram: "Say YUM if you would eat this tortilla quiche bake. 🥧 You need: Low carb tortilla 3 eggs 1/2 cup cottage cheese Veggies of choice (2 slices tomatoes, chopped, and 1/2 cup spinach) 1/2 cup shredded mozzarella. How ti make it: Place a tortilla in a pie plate (butter the bottom if you like it extra crispy). Put the eggs and cottage cheese in tortilla, season with salt and pepper to taste and blend with the fork. (For extra creamy quiche blend the eggs…

Tortilla Egg Bake!! Ingredients: 3 eggs 1/3 cup cottage cheese 1/2 cup shredded cheese 3-4 slices of bacon chopped Low carb tortilla Salt and pepper to

This Tortilla Quiche Bake is made with cottage cheese and spinach, bringing a viral TikTok recipe to your kitchen. It's a super easy and tasty breakfast you won't want to miss. Make this for breakfast, brunch, lunch or dinner. It's not only easy and delicious, but it's quick and packs a lot of protein. Grab this instead of cereal or a donut to give you a good start to the morning.

This baked egg tortilla, with cottage cheese, is easy to make. Perfect for breakfast or quick dinners, it's ready in just 20 minutes and great for meal prep.