Break the cycle parenting

How to Bring More Positive Language Into Your Classroom

How does the way you were parented affect the way you parent your child? Dr. Nanika Coor explains how to begin to break intergenerational cycles of misattunement so that you can be a more responsive and present parent for your own child.

Positive Parenting Solutions to Be a Calm Mom and Get out of the Yelling Cycle

Here's 55 positive things to say to your child to help them feel confident and loved! Words of encouragement like these build feeling of self worth. Positive things to say to kids boost self esteem and encourage a growth mindset.

Making a choice to break generational trauma means being intentional about the harmful behaviors and communication patterns passed down through your generations. If your grandparents treated your parents poorly by saying hurtful things like “you are stupid,” and your parents continued this cycle by saying things like “you are not good enough,” make a choice to change the narrative. Start by using kind words with not only your children but with yourself.

Growing up in an authoritarian household, I was taught that crying was a weakness, and that I could only "cry if I was bleeding".⁠ It wasn't until much later, after an incident with my son, that I realized how messed up that advice really was. That was a huge wake-up call for me. And from then on, I vowed to do better as a mother.⁠ ✅ Become the parent your child NEEDS with 'The Amai T Method of Conscious Parenting'. Order your copy today!