Golf yoga

Looking to improve your golf game? These yoga poses for golfers target your shoulders, quadriceps, and core—key players in your golf game.

Don't let post-game pain become par for the course. Check out the best yoga stretches for golfers to release tension in your shoulders, back, hips, and more.

Yoga performance specialist Katherine Roberts, who works with golfers as well as major league baseball teams, offers a short program if you'd like to start using yoga poses to improve your golf game.

Yoga for golfers is a great way to improve your swing and increase your confidence on the course. Here you will find out, why it’s worth adding yoga into your golf routine. Whether you’re new to golf or have been playing for years, incorporating yoga can help take your game to the next level. First […]

Katherine Roberts, yoga. #golf #exrcise #golfexercise #golflovers #golfloves

These three foundational components of golf can all be cultivated through a dedicated yoga practice.

Jacob “Golf fitness instructor” on Instagram: "You will see immediate results with this golf stretch 🏌️ • • Perform this stretch for 5 sets of 5 on each side of your body. If you are a beginner try doing the exercise with out the yoga block. Follow for more golf content ⛳️ • • • • • • • • #golf #golfswing #golflife #golfworkout #golfstrength #golffitness #golfworkout #golftips #golfaddict #golfstagram"

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