Hearty and healthy soups

Aren't soups just the best? And when you find ones that are healthy to boot - there's nothing better. These healthy soup recipes are all free of refined grains and added sugars, a good source of fiber, and have less than 400 calories per serving!

Add these high-protein soups to your regular dinner rotation. Bonus: They require just 20 minutes of active prep time or less to whip up!

Tuscan Chicken Soup features rustic flavors for a hearty and delicious soup! Made dairy-free, this healthy soup recipe is low-carb, high protein and the perfect weeknight meal! #paleo #dairyfree #soup #chicken #healthy #paleo #whole30

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Tuscan Style Chicken Soup - a hearty, rustic soup with veggies and beans to warm you up. A great way to use up leftover chicken.

A healthy spin on classic chicken noodle, this Chicken Quinoa Soup is packed with protein, simple ingredients, and cozy flavors. It’s ready to eat in 30 minutes and is easy to make in just one pot! #chickensoup #quinoa #glutenfree

This is is an easy and healthy homemade chicken soup recipe loaded with poached chicken breast, hearty winter vegetables, and fresh herbs that takes it over the top.

This tuscan white bean soup with ground turkey and sausage is hearty and flavorful. Made with fresh ingredients for the ultimate cozy meal.

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

A cozy, filling and nutritious bowl of seasonal ingredients is waiting for you in this collection of delicious, high-protein soup recipes. Try our Slow-Cooker Bean, Kale & Barley Soup and Spicy Coconut, Chicken & Mushroom Soup for a cozy, filling and nutritious bowl of autumn for dinner. #soups#chili#stews#souprecipes#healthysoup#healthyrecipes#comfortfood