Homemade energy balls

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Ever feel like you need a tiny pick-me-up in the middle of the work day or after a workout? Or maybe you’re constantly on the go and need a simple breakfast recipe? Protein bars can be chalky, taste like cardboard, or have no taste at all. That’s why homemade energy bites are the answer. These portion-controlled balls of goodness can be made with your favorite ingredients, from chia seeds to peanut butter to cocoa powder.

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These easy no-bake energy balls are quick to make, call for simple ingredients, and are one of my go-to homemade energy bites! Use our recipe below as a guide. Many of the ingredients can be substituted (for example, quick oats for rolled oats or flaxseed meal for chia seeds). You can also add some extra ingredients based on your needs. Protein powder, for example, is a nice addition (I’d use 1 to 2 scoops).

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Apple pie lovers, rejoice! These protein balls taste like delicious apple pie! They are also gluten free, vegan, low carb and under 100 calories.

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