Nurture activities

We all need fun mindfulness activities! These strateies for mindfulness impact impulse control, regulation, emotions, and much more.

Looking for a fun and meaningful activity for your school counseling worry group? Help your students make a worry monster! Get details here:

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Feb 7, 2024 - Discover (and save!) your own Pins on Pinterest.

14 cognitive behavioral therapy activities for kids to help little ones recognize their negative thoughts and replace them with positive ones.

These breathing bracelets are a great activity for those who need a hands on technique to calm down. Breathing bracelets help you remember to slow down and breathe during stressful or overwhelming situations. This approach is a great way to help your children to be mindful of their emotions.You will need:Pony BeadsPipe Cleaners They each

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

A Jar Full of Feelings is a visual sensory regulation activity to help children recognize and respond appropriately to their feelings.