Soothing activities

Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.

When times aren't easy, it's good to have activities that help you rejuvenate yourself. Here are 43 ultra soothing at-home activities!

Are you an introvert in need of some quality "me-time" to recharge? Look no further! Discover these creative and fun ways to unwind that will leave you feeling refreshed and energized. From cozy reading nooks to soothing DIY crafts, these activities are perfect for taking a break and reconnecting with yourself. Don't deny yourself the chance to relax and rejuvenate – try these out today!

Discover how to create a sensory self-soothing kit filled with items that cater to your sensory needs that help you to sensory regulate. Find inspiration, ideas for sensory tools, and step-by-step guidance to build a personalized sensory soothing toolkit for stress relief and to manage moments of se

I need to admit, we have a sock problem— gray, unmatched, full of holes. So, what are we going to do… Play with them! We are here with three preschool activities using socks. Let's face it, when we are busy at home with preschoolers we don't want to be popping out to a store to